Personality Disorders Community Check-in: January 18th-21th, 2021
Heya amazing people!
Don’t forget to take breaks throughout the week, even when not doing much, taking a break by going on a walk for example can always be helpful!
How are you feeling today?
What is on your mind?
Do you try to take breaks during your day? If yes how? (If no, would you consider doing it?)
I can’t wait to hear from you all! If you’re not feeling like following the questions, that’s very okay you don’t have to, you can share what’s on your mind, you can say hi, you can grab a hug, whatever feels right for you! Remember that this is a safe place for you to share <3
Sending you all much love,
Waves ~
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Remember no matter how you feel. You is kind. You is smart. You is important (The Help movie) Have a good day everybody and PM if you want to Chat ....
@LinearWaves
1. How are you feeling today?
Ok, and that is a major improvement.
2. What is on your mind?
Chloe the cat and the fact that we’re staying in a hotel room until Wednesday morning.Also, I hate most things in my life except for Chloe.
3. Do you try to take breaks during your day? If yes how? (If no, would you consider doing it?)
Yes, I am currently sleeping a lot
I know that these aren't the healthiest answers. But it is the current state of my life..
@purpleTree4652
Hey there ! It’s really nice to hear you’re feeling ok ! It’s also really good to hear that you’ve got Chloe the cat in your life to make things better and help you go through things.
As for sleep, I’ve always been told that if you feel the need to sleep, then your body knows what it’s doing and it needs the rest, whether physically or mentally!
Take care!
@LinearWaves
Hey Waves, I really like the image that you posted! It's sweet and too the point 
I'm feeling a little 'blah' at the moment but I came here to soak up some sunshine from all of you wonderful peoples 
Hope you all have a Wonderful day !
@Sher217
Hey there ! I’m glad you liked the image !
It’s really lovely! I hope you soaked up well !
Have a wonderful day as well, take care!
So far today I'm feeling lonely, isolated, and kinda angry at this cold world. I just want some love. That's what's on my mind. And how I can't have it. My whole day is one giant break. But I guess my breaks are to put on a podcast and fall asleep
@tidyWriter8396
Hey there ! I’m really sorry to hear you’re feeling so lonely, isolated and with this feeling of anger against this cold world… Did something specific made you feel this way?
As for wanting love, I hope you can find some, in one way or another, sadly sometimes we have to wait a little bit until getting it, but in the meantime we can still give love to our own selves, through self-care, nice foods, doing things you like, taking time for yourself and so on!
Thanks for checking in, take care!
@LinearWaves
How are you feeling today? I am feeling like I am forgetting something 
What is on your mind? I am thinking about how I lost my tempter multiple times while driving today 
Do you try to take breaks during your day? If yes how? (If no, would you consider doing it?) Yes, I get up to get a drink of water sometimes. And sometimes I go for a walk around the car park during lunch 
@ImaginativePenny152
Hey there ! I hope you didn’t forget anything too important, I get this feeling sometimes, it’s not super pleasant…
Driving can definitely get us to lose our temper..! Do you manage to calm down afterwards though or does it still bother you after?
These sound like nice breaks, thanks for checking in take care!
@LinearWaves
I never did remember anything, so I either wasn't forgetting to do something or maybe it wasn't that important 
I usually calm down pretty quickly after I pass by the traffic that I am annoyed with, or I get to my destination
@ImaginativePenny152
It's good to hear that you didn't forget anything important!
Also it's a good thing that you're able to calm down quickly and that it doesn't stay on your mind! Do you think that maybe playing calm music while driving could be of help to stay calmer?
That is a good idea about calming music when driving. I will have to try that. Thanks for the idea 💡
@LinearWaves
hiya waves ima ok thx how gos with you?
Theres alot on my mind thoughts always spinning.
I do take breaks alot actually.
I love going for walks along the river.!!
@Fireskye13
Hey there ! I’m ok thanks ! It’s good to know you’re ok too !
I hope your thoughts can slow down!
Going a walk in a peaceful place like the river sounds like a nice break, thanks for sharing and checking in, take care!
How are you feeling today? - I'm okay, I'm just really tired
What is on your mind? - Just some heavy things.
Do you try to take breaks during your day? If yes how? (If no, would you consider doing it?) - I try, I go for a walk, or read.
@Goldcherry2113
Hey there! It's good to hear you were feeling okay the other day I hope you managed to get some rest so as to feel less tired!
Also do you find that being tired makes the things on your mind feel heavier? I ask because I know it tends to feels like things are heavier on my mind when I'm tired
These sound like great ways to take breaks, thanks for sharing and checking in, take care!
@LinearWaves I think that could be part of it.
