Full List of Cupsgiving High Five Lives!

High Five to all of you and a very Happy Cupsgiving!! Check out the live video recording here: youtu.be/PcFL7FUuRko

From: @Erato

To: @AnyaS

The Dance Project was so lit! I liked it very much!

From: @Erato

To: @ArwaS

She launched FridayFeeders and I believe this motivates the feeders to post interesting and exciting stuff!

From: @Erato

To: @ASilentObserver

Congratulations for becoming a 7cups ambassador! <3

From: @Erato

To: @ilikecake22

The candidate they were campaigning for won the race!

From: @Erato

To: @Melallyouneedislove

Congrats to you too for becoming a 7cups ambassador, mel! <3 You've been so amazing!

From: @Erato

To: @Nandini142001, @peacefulHug92, @ChelseaL, @radiantGrace89, @GrahZeymahzin, @sunnyPond82, @IIAlexeyII, @Samar27

Congratulations to my intern mentees for completing 7cups internship!

From: @Erato

To: @NightshadeVenom

Congrats for winning the contests she joined where she represented her school!

From: @Hope3729

To: @peppermintlove

They became forum Teen Star this year, they lead amazing discussions and i‘ve never seen someone being so excited about mentoring others!! <3

From: @Erato

To: @Rose

Great job for getting a perfect score on her exam in her Law subject!

From: @Erato

To: @SupportiveMonkey46 @SweetLily41

Thank you for coming up with the Room Supporter role! Keep up the good work <3

From: @Erato

To: @ThePerksOfBeingCasey

Three cheers for him for making it to the Junior Varsity Basketball Team!

From: @Erato

To: @ToxicUnicorn

Congratulations for becoming a teen transitioning mentor, uniC <3 You've finally achieved your goal c:

From: @Erato

To: @Yendi

Finally, the teen transitioning track has launched a project that helps the aging up users to get used to the oldie side!

From: @ASilentObserver

To: 7Cups Community

This goes to everyone in the community who are working now and then to provide a supportive place to everyone. I learned a lot from each person I encountered here and you are the person who can bring the change. Thank you for being here <3

From: @Foreverchangedbyyou

To: @affableJackfruit6134

They reached out for support when they thought they werent able to do so and were open to transfer to another listener after taking such a huge step

From: anonymous

To: @AffyAvo

AdultAffyAvo is a member leader and amazing person that really takes volunteering and participating at 7cups seriously. Way to go Affy.

From: anonymous

To: @amiablePeace77

Peace has really taken on the challenge of cohosting mindfulness and they are incredibly dedicated. They show up and that is so amazing to see them there every week. What a leader!

From: @peppermintlove

To: @amiablepeace77

Shoutout to Ami!!!! You are an extremely lovely person and I love seeing your amazing mindfulness threads and your support for this community, thank you for everything

From: anonymous

To: @Amphios

I am super happy that you're back from your break, and again getting involved in 7Cups projects.

From: @AylaSomeone

To: @Amy

Amy is a fantastic mentor, who never forgets to check in on her mentees and make sure everything is okay. She is always amazingly helpful and she has helped me gain my confidence so much. Amy, you are truly amazing and we are all so lucky to have you.

From: @peppermintlove

To: Anomalia

Thank you for being amazing, anomalia. You've made such a difference here and you've been so helpful to everyone, you work so hard. Thank you :)

From: @Yendi

To: @AnyaS

I want to give a huge clap for Anya for being such a fighter! Continuously trying to work on what she wants for herself and to achieve.

From: @Yendi

To: @ArwaS

Thank you so much Arwa for helping me tremendously around and about the site and being my friend <3 You light up every part of the site that you pop into. 3 years of knowing each other, we somehow still manage to be on here doing what we can, however we can.

From: @peppermintlove

To: @Asilentobserver

Shoutout to Obs! You do a lot here on 7 Cups and we are truly thankful for everything, thank you for being a lovely person :) <3

From: anonymous

To: @bear228

Woohoo, Beario! Thanks for all you do around on the site, especially everything in the self-harm subcommunity. Your hard work and dedication towards members and the team doesnt go unnoticed, and thank you for being the lovely, unbearably funny and amazing bear around ❤️ Hi paw! xx

From: @SoulfullyAButterfly

To: @BeckyisHere

For being an awesome mentor, supporter, and friend. I appreciate your encouragement and want to thank you for accepting all my chocolate!!

From: anonymous

To: @BeyondTheInvisible

BeyondTheInvisible is very committed to doing their forum posting regularly. It is so good to see them so active in posting and discussions.

From: @peppermintlove

To: @blossombreathe

Heya there! I just wanted to say that I appreciate you so much, you are a lovely person and we're thankful to have you in our 7 Cups community :) <3

From: @peppermintlove

To: @bookwizard

hey there! I wanted to say thank you for being a lovely supporter of the community, your threads are great and all of your work here is appreciated, thank you

From: @Ayla

To: @BrilliantTurtle89, @SweetLily41,@ IzzyMay

High five to my amazing mentors, Turtle, Lily and Izzy. They have shown me an incredible support, and kindness. I have grown as a listener thanks to them and simply I cannot express my gratitude enough. They are three amazing women who are always empowering an serve as a great example for our community. Thank you so much!!!

From: @peppermintlove

To: @BrooklynM

Hiya Brooklyn! Thank you for everything you do here, all of your hardwork is greatly appreciated and I love seeing you around as you are so supportive and positive. Happy cupsgiving!

From: @Imogene

To: @BrooklynM

They became CTSL for LGBTQ+ Support and they're an amazing leader - they're really dedicated and responsible and always check in on their team members, which is super important as a team leader!

From: @peppermintlove

To: @calmdreamer84

Mykenzie! I've enjoyed so much talking to you and you're a really great person, you're so positive and willing to support the community here. Thank you for being great :)

From: anonymous

To: @caringPanda45

Caring has really stepped up when other members of the subcom have gone on break. They are inspiring.

From: anonymous

To: @DanaMH

DanaMH really takes volunteering at 7cups serioiusly. Whether it is keeping checkin threads posted in the subcom or hosting discussions they are really amazing.

From: @peppermintlove

To: @DanaMH

shoutout to Dana for being so great with everything in 7 cups, you've achieved so much and you are wonderful, it's always so nice to see you in the community

From: anonymous

To: @Delightfuldragon87

Delightfuldragon87 creates great content in feeds and forums and shows lots of professionalism while interacting with listeners and members. Dragon, you earned my respect and I'm grateful to have you in our community!

From: @Yendi

To: @Duckswithmoose

Almost birthday twin! You are rocking that hair colour 100%. Also thank you for everything you've done and offering your pm's to me!

From: @Imogene

To: @Emily1256

They're now a forum supporter!

From: @Imogene

To: @Emily619

As forum teen star leader they're incredibly dedicated towards their project and have great ideas while maintaining respect for others' opinions.

From: @peppermintlove

To: @Emily619

Thank you for being such a lovely person and for everything that you do here, all of your work is greatly appreciated and you are an amazing leader :)

From: @peppermintlove

To: @emsworld

Emma! What an amazing person, she is so kind and dedicated and has worked so hard to support the 7 Cups community. You are so great, take care :)

From: @peppermintlove

To: @Erato

Era! This is a lovely person, someone who is dedicated to everything they do on 7 Cups and they're awesome too! It is always fun talking to you, thank you for being the great person that you are :)

From: anonymous

To: @EvelyneRose

EvelyneRose works very hard without a lot of fanfare. Not only do they do their projects but they also offer a hand when they are able on projects that other people are working. What an inspiring person and a great volunteer.

From: @Yendi

To: @EvelyneRose

What you have, is something that not everyone gets to see, that genuinely nature you have. You're warm, sweet and overall an amazing person that I've gotten to know. Thank you for being patient and kind, not only towards me but everyone else.

From: @soulsings

To: Everyone that works behind the scenes at 7cups

Everyone that works behind the scenes at 7cups really makes a difference to the 7cups community. What a wonderful support team. Thanks for all you do.

From: @peppermintlove

To: Everyone!

thank you 7 cups I love you so much! ❤️ ❤️ ❤️

From: @peppermintlove

To: @fluffyunicorns84

FLUFFY floofles you're amazing! A really hardworking individual who supports SO many subcommunities on 7 Cups! You are outstanding and we appreciate you so much because you've done a lot for everyone here, thank you.

From: @AnyaS

To: @FluffyUnicorns84

I'm proud of Fluffy for all the hard work she has put in to help organize another wonderful Cupsgiving this year! Thank you Fluffy! <3

From: @peppermintlove

To: @Grahzeymahrin

Shoutout to Grah! Thank you for everything, you're a really great person and I'm extremely happy that you're a part of our community. Keep on smiling :) <3

From: @Vahlok

To: @Grahzeymahzin

My gal pal, partner in crime and twinny became my closest friend the past few months. Although before I only saw her around TL and never really minded her much attention, because of Twin Accountability, me and her have gotten to know each other and she's a real fun person to be friends with. Your friendship means a lot to me Grah, keep being awesome! <3

From: @Imogene

To: @GrahZeymahzin

They're a global mod!

From: @peppermintlove

To: @GustyOne4U

Thank you for being such an amazing person, and you've contributed so much to the community especially on the feed! I love seeing all of your positive posts, keep up the great work :)

From: @peppermintlove

To: @hope3729

Another shoutout to Hope because you are SO AMAZING! This person really does not know how incredible they are and I am extremely proud because they understand the importance of self-care. Hope, you have been amazing with taking care of yourself and understanding when to look after yourself, and yet you still work so hard in the 7 cups community everyday. You inspire me and I'm so thankful to have you as my great 7 Cups friend, thank you.

From: @peppermintlove

To: @hope3729

Hope, my 7 Cups twin and wonderful friend, I appreciate you so much! We've both achieved so much this year and I am so proud of you for taking on these leadership roles and being an excellent role model here on 7 Cups. I love talking to you and you're amazing, thank you :)

From: @Imogene

To: @Hope3729

They're a quality teen star now!

From: @peppermintlove

To: @IcedEthan

I love you Ethan, you're such a great person and you've done so much for 7 Cups and made a really positive impact. You're going to be really successful and I wish you all the best of luck in the future <3

From: @peppermintlove

To: @iiRiaii

Many thanks to Ria for being a lovely person to me, you've been so hardworking and willing to improve and develop as person and you've given me so much joy in supporting you on your journey. I'm so proud, thank you for being here

From: @Imogene

To: @iiRiaii

They're now a room supporter!

From: @peppermintlove

To: @ItsJustLauren

This person is really special - I appreciate you so much Lauren and you've come so far, you work so hard and you deserve the best of happiness. Keep on going, you are a beautiful person and we are always here to support you :)

From: anonymous

To: @kindsoul10

kindsoul10 is leading the disability support team and the listener events team. They joined chat support and the VL grading team. They are also quality and forum mentors and organise events in LHR for their fellow listeners who want to relax and take a timeout. High five for all your achievements on 7 cups and in your personal life. Keep smiling! It's worth it!

From: @peppermintlove

To: @LisaDeRegtMBPsS

Thank you Lisa for your support of the mindfulness community, it is such a pleasure to have you join us and we are so thankful for everything that you are doing, we appreciate you so much. Happy cupsgiving!

From: @Foreverchangedbyyou

To: @Lonelywolf101

She personally asked for a referral when she knew she was in trouble even though you wouldnt have thought so by just talking to them Im just really proud of her cause thats bit an easy thing to do

From: @peppermintlove

To: @Lucy

thank you lucy for being such a great person and for working so hard in the 7 cups community - you've supported us so much and we are all so thankful!

From: @Yendi

To: @lylahgirl66

You have such a fun and exciting demeanor about you, it's exciting! It's always fun having you in my pm's chatting whenever we can.

From: @Emily1256

To: @MayaRoseBird5656

taking a self care when she needed it

From: @Imogene

To: @MelAllyouneedislove

They became a Forum Ambassador and it's honestly so impressive - they're amazing to work with and do so much for the community!

From: @peppermintlove

To: @missmeghan

Meghan is a really lovely person! I love seeing her around the community, in the forums, hosting discussions and everywhere she brings a smile to people's faces and she is amazing! Thank you meghan!

From: @peppermintlove

To: @Monbon

Thank you to Monbon for being a star - you've helped me so much in the forums and you're always there for everyone. Happy cupsgiving!

From: @Imogene

To: @MonBon

They're prioritising self-care while still helping out on 7Cups and I think it's super admirable that they're able to find a balance because self-care is so important but so hard to prioritise!

From: @Foreverchangedbyyou

To: @Mountainmystic777

For all the help she has given me over the months Ive been part of cups and never giving up on me or anyone else she has helped

From: @peppermintlove

To: @MrJacob

Shoutout to MrJacob for being an excellent leader in the community! Although I'm not able to join your appreciation discussions yet, I can't wait to move over to the oldie side and participate in them! I've seen the impact you've made and I'd like to say thank you for supporting our community :)

From: @ComfortablyCasual

To: Me!

Im a month clean from self harm!

From: @peppermintlove

To: @neverendingmusic92

hey julia, it's always nice to see you in the group support rooms, you're a lovely person and we all appreciate everything you do here :)

From: Anonymous

To: @neverendingMusic92

Music has been through a lot, and I'm so proud of them for staying strong and amazing. They are an amazing part of the community, and can never be replaced

From: @Yendi

To: @neverendingMusic92

You never cease to leave me in awe of your words, Julia. Always stepping into the teen listener room to help out, provide resources/guides to others if no one is in there much. It's something I enjoy seeing you doing and am forever proud of you. Our chats are something I always look forward to and seeing you around and about the site.

From: @peppermintlove

To: @onedirection1213

I love you Jacie! Sending lots of hugs to this amazing person, you are so talented and great at art, you make a lot of people smile. Keep on being awesome :)

From: @peppermintlove

To: @Pali

Shoutout to Paliiiiii you are an incredible person. I've seen your work around here and you've been an absolutely amazing leader, thank you for everything. Happy cupsgiving!

From: anonymous

To: @pamharley003

They are really getting into subcom life and discussions. It is so good to see.

From: @peppermintlove

To: @pamharley003

You are awesome! thank you for everything that you do, it's been really nice to see you around here. take care :) <3

From: @Imogene

To: @peppermintlove

They managed to de-escalate a conflict in the Teen Support Room and they're just always super encouraging and supportive of everything! Seriously, there are no words to describe how amazing they are XD

From: @Cranberrypineapples

To: @PhoenixAsh

For being the best mentor ever. I love you Kashtor <3

From: @peppermintlove

To: @phoenixash

shoutout to karina for being awesome and for all of your hardwork here, everything is much appreciated. happy cupsgiving :) <3

From: @Imogene

To: @PhoenixAsh

They became CTSL for Foster Care Support after working incredibly hard on the community!

From: @peppermintlove

To: @Poet021

Poet is a lovely and hardworking individual who is doing a really great job on 7 Cups! I'm really proud of how far you've come and you are awesome :)

From: @Ayla

To: @Power

Thank you for the fast replies and kindness, every time I needed help. And thank you for leading the safety team so well, I love being part of it.

From: anonymous

To: @Power14

Power14 is the kind of person that is dedicated to their teams and always does their project. They Show Up! What a wonderful presence they bring as a volunteer at 7cups.

From: Anonymous

To: @Power14

Power14 achieved their goal to be a quality mentor leader. I really admire him. He's really good friend and a mentor. He's handling quality coaching team so efficiently with soulsings. I'm really proud of them. Power14 also became internship mentor he's so excited about it as well. This year has been really great for him. He achieved so many great roles on 7 cups

From: @peppermintlove

To: @racat

You are an amazing leader, thank you so much for everything that you do. Happy cupsgiving rasa

From: @peppermintlove

To: @radiantrey

Rey is a beautiful soul, an extremely hardworker in the 7 Cups community and they've inspired me so much. I really enjoy talking to you and you are a wonderful person who has achieved a lot and you should be so proud of yourself.

From: @peppermintlove

To: @rarelycharlie

Hey there! I really appreciate you charlie, I've seen your feedback in the forums and you provide some really interesting and insightful thoughts and approaches on how to make 7 Cups a better place. Thank you!

From: @Yendi

To: @ReadingRocks

I wanted to give a little shout-out to this person for always popping in and pm'ing me to check in. Though you aren't so active anymore, whenever I see a pm from you, it brings a smile to my face because of all that you're doing. You were one of my official but unofficial mentors that I'm glad to have helped me along my listener journey too.

From: @Yendi

To: @rebecca947

Thank you for always offering me your pm's to vent in! It's only recently we've started talking and whenever we do, it leaves a smile on my face since we can talk about any and everything thing. You're such a gem to see around the site, pm's, forums, hosting discussions etc, your supportiveness shows throughout!

From: @JayTheBird14

To: @redmark

I want to high-five Redmark for coming up with these awesome, creative ice-breakers each Sunday. They're always fun and thanks to them I feel like we've all come closer as a community and as friends.

From: @ASilentObserver

To: Relationship SubCommunity Team.

I am glad I got such an amazing team to work with. They are the best people and I appreciate them for all they do here. Special thanks to Hope, River, Helping, Calming, Shareen. *High Five*

From: @peppermintlove

To: @River

Huge shoutout to River - YOU ARE SO APPRECIATED FOR EVERYTHING YOU DO HERE! River works incredibly hard and the amount they've done for 7 Cups is so admirable, thank you for everything. You're also super nice and I enjoy chatting to you!I

From: @Imogene

To: @River

They're a chatroom teen star now and it's incredibly well-deserved!

From: @Imogene

To: @RockClimber18

They became a group mod!

From: anon

To: @RockClimber18

They hosted an awesome anxiety discussion

From: @peppermintlove

To: @Rose

Thank you Rose for being so supportive and for helping so many people out here, I am so thankful for all of your hardwork, you are amazing.

From: @Imogene

To: @Rose

They became a Teen Transitioning Mentor!

From: @peppermintlove

To: @Rosiescuppatea

thank you rosie for being such a lovely and kind person! you're amazing and it's always nice to see you around, take care

From: @peppermintlove

To: @RumpleSteeleSkin

RUMPLE! This is the BEST elephant in the world, Rumple you are a truly wonderful and supportive person. You're an inspiration to me and you are an amazing leader in the 7 Cups community. Thank you for everything.

From: anonymous

To: @RumpleSteeleSkin

RumpleSteeleSkin is so dedicated to 7cups they may have more projects going than most volunteers. They are incredibly dedicated. They are the kind of person who may not have a minute to themselves but who might volunteer to help someone out that needs a hand in their subcom. I hope that they will find time to recharge their batteries and self care as we move into the busy holiday season. They deserve it!

From: @peppermintlove

To: @samar27

shoutout to samar, you're a lovely person and i'm thankful to have you here :) keep up the great work, you're awesome

From: Anonymous

To: @Scenicwindow

Maintaining an awesome feed the whole year

From: @peppermintlove

To: @scenicwindow

Thank you to scenicwindow for your incredible support to the mindfulness community, your feed is always so lovely! Take care

From: @bear228

To: Self-harm Recovery community

I want to shout out the entire self-harm recovery team. Recently there have been a lot of changes with our community firstly, with @JaydenIsHere stepping down as CML - he was a great leader and we appreciate all his work he put in for us and will be greatly missed.

From: @peppermintlove

To: @Skybar

Skybarrrrrrr you are such an inspiration to me! I'm so thankful to be able to know you and support you and you've helped me too! You've come so far and deserve the best of happiness, take care :)

From: @Erato

To: Social Soldier's Team

Social Soldier's Events such as twitter takeover, searching for the missing cup, birthday bingo were successful, yay!

From: @peppermintlove

To: @SoftAlpaca10

Shoutout to you for being a wonderful person and you work so hard and I'm glad to have you here on 7 Cups :) keep on smiling !

From: @peppermintlove

To: @soulsings

Soul has always been there for me and they are an incredibly supportive person. They've really helped me a lot with mindfulness and they are a joy to talk to. Soulsings is wonderful.

From: @JayTheBird14

To: @specialSea87

SpecialSea has managed to move forward in a very difficult relationship with his best friend. Sometimes he finds it hard, but he keeps making progress and I'm so proud of him for that! Don't forget to practise your self-care, Sea, you deserve all the kindness and goodness in the world.

From: @Samar27

To: @summertimeSamness

I wanna give a huge shout out to sam for all the great work she have done for the community in past couple of months especially. One of the greatest goals she has reached is turning a subforum into a subcom and proving something to herself and others! I'm really proud of her!

From: @Yendi

To: @summertimeSamness

Ninja cat has nothing on you, Sam! You aren't afraid to do what you think is best or strive to work on, trying to help out in both forums and group chatrooms. I enjoy chatting with you whenever, sharing our days and how our pets are doing. I also love how determined you are, something that isn't always easy to hold onto.

From: @Imogene

To: @Sunflowerkels

They've improved hugely on their skills as a listener and it's honestly amazing to see how fast they learn and how good they're becoming!

From: @peppermintlove

To: @Tanushree11

Shoutout to this lovely person for working so hard and for being so willing to help out in the 7 cups community, you are doing an excellent job :)

From: @Yendi

To: @Tazzie and @ArwaS

I want to extend my thankfulness towards you both for helping me with the Hotel Launch! It's something that is fun, welcoming and others can enjoy and learn. It's truly amazing and can't wait to see more of it!!

From: @Yendi

To: Teen Transition Mentors

I want to put show my thankfulness for everyone on the teen transition mentor track. It's been a quiet track for quite some time but you all have stepped in to help out best possible. I've interacted with you all and can definitely say it's been a joy having you on the team and working with you.

From: @soulsings

To: The 50+ Subcom

The 50+ Subcom is a wonderful group of people that remain active and support each other. I am thrilled to be part of the 50+ subcom and working with this wonderful group of people.

From: @soulsings

To: The Quality Coaching Team

The Quality Coaching Team of teens and adults is truly amazing. They are working short handed now and are doing the best job I have seen since I have been in Quality Coaching at responding to requests for mentoring right away. You all rock on the The Quality Coaching Team!

From: @peppermintlove

To: @thwingstone

Shoutout to Thanos, you are awesome and you've achieved so much here. Everything you do is greatly appreciated. Thank you

From: anonymous

To: @Tyedyedbutterfly65

Tyedyedbutterfly65 is someone who may be very busy but still finds time to participate in the subcoms and discussions. They are the kind of person that makes a discussion warm and friendly and supportive.

From: @peppermintlove

To: @tyedyedbutterfly65

You're an awesome person! It is always nice to see you around and I want you to know that you're definitely appreciated in this community, thank you for being here :)

From: @ASilentObserver

To: Verified Listener Team

I am grateful to each one of you in the team for all your efforts, thoughts and ideas. You are the rockstars of the team. Keep up the great work. *High Five*

From: @peppermintlove

To: @windflowers

I'd like to say a big thank you to jade, you inspire me so much and you do so much for our community. You are an amazing person and you are so kind and compassionate, thank you :) <3

From: @Yendi

To: @windflowers

You have such a kindhearted spirit wherever you go around the site, more so the forums. It's something that shines through and can honestly say something I admire. I've know you for quite some time and love seeing how far you've come on 7Cups but also as a person.

From: Anonymous

To: @wonderfulHart1330

They were able to take a step back to clear their head and came back and is working harder than ever.

From: @AnyaS

To: @Yendi

For being extremely supportive and friendly to everyone they come across! You light up every room that you walk into, Yen Yen! <3

From: @peppermintlove

To: @zammmn

shoutout to zammmn you're an awesome person, you work so hard - keep on being the lovely person you are! happy cupsgiving :)

From: anonymous

To: @Zengrl

Zengrl is very self motivated to reach out and welcome and support members of the subcom. They are such a wonderful member of 7cups and deserve a big high five!

From: @pamhalrey003

To: Me!

as of December 1st it will be my cupversary

From: @RockClimber18

To: Me!

Becoming a mod in Trauma support and Anxiety Support and getting to work with Kate in Trauma Support :D

From: @beautifulmemory16

To: Me!

Growing up i always wanted to have super powers and when i fought with my anxiety and self harm ii realized how big of an issue this is and how it goes unnoticed when i was first listened to i was so inspired and being here today as a listener and listening to soo many people is the best thing ever.being able to say that i truly understand hen i do is the best feeling ever i feel so happy that after this phase of feeling useless i can help people just like i always wanted to growing up literally the best experience ever

From: Anonymous

To: Me!

Horror Movies don't affect me as deeply as they did before. It took me a while to get over this fear. And some courage as well. But I'm getting better with time at controlling my fear of the 'possibilities' in the dark as I call it.

From: @PoliteOcean

To: Me!

I accomplished going back into the Fitness industry and instructing again this past year after taking some time off due to many anxieties and stressors which first brought me to 7cups.

From: @River

To: Me!

I applied eye liner perfectly today yaaay *winks at Kate*

From: @SoulfullyAButterfly

To: Me!

I attained Project Agent status within the Forum Team! (Engagement Track) and getting to know the team has been amazing!

From: @Foreverchangedbyyou

To: Me!

I became a verified listener and have becoming a lot more active to get involved in more

From: @niceDaisy36

To: Me!

I earned the Appreciated badge , and happy to earn this and gifting it to a member.

From: @LivieGrace

To: Me!

I finally got the courage to apply to begin a 7cups internship!

From: @glistexnc

To: Me!

I finished writing a book. It took two years but it's complete!

From: @Chassymom

To: Me!

I got accepted to college for Bachelor of Science in Non Profit Business Management. I start in March!

From: @TheRisen8

To: Me!

I got out of bed

From: @delugedrizzle

To: Me!

I graduated high school!! Finally👩‍🎓

From: @WunderfrogWeirdo

To: Me!

I had a member get back to me telling me that my help helped them with their problem and I'm fairly proud of that.

From: @BlueOrkid

T: Me!

I had a nice viva. I was confident and did not become nervous.

From: @sweetrosa1987

To: Me!

I have accomplished in several quizzes in 7 cups and I have joined a few sub communities too. 😊😊😊😊😊

From: @GeekOfManyForms

To: Me!

I have always been scared to put myself out there, to try and help others in the way I have been helped. Then I found 7 cups and finally felt brave and confident enough to actually try and achieve what I have been setting out to do, help others. 7 cups has given me hope that someday I could actually become a licensed Therapist.

From: anonymous

To: Me!

I have been really anxious about all the test that I have had coming up. I have been so anxious that I didnt study at all. I managed to study and prepare for the tests and I have managed to get As on all of them.

From: @Ihopewecanbefriends24

To: Me!

I have helped a couple save their marriage and have been given many positive reviews.

From: Anonymous

To: Me!

I have learnt that I look great with or without hair

From: @Mateusz

To: Me!

I have managed to learn whole method of solving Rubik's Cube, which is called Roux and is pretty hard, and I became more self-confident because of 7Cups!

From: @XKangaotiCX

To: Me!

I have pretty severe anxiety, and I went to the dentist to get a tooth extraction. It went horrendously wrong, I began to panic (as I was paranoid and thought I might die), then I remembered my previous experience of being paranoid and began to use the logical part of my brain - like how I won't die, I'm just bleeding excessively. And although it was very traumatic, I kept my cool and I can't help but feel proud of myself for it - I feel like I have reached a milestone in my anxiety where I can be put into anxiety-inducing situations and calm myself down using logic.

From: @magneticHeart68

To: Me!

I have received my Scholar badge for completing AL3, Fall Events badge and as a part of the Verifier's Team, I have verified 8 listeners for the month of November and helped 101 people.

From: @delicatdreamer16

To: Me!

I hosted two fairs at my school this week and when my health started to waiver I recognized it and didn't ignore it! :)

From: @Angelstar626

To: Me!

I joined 7Cups to start getting help!

From: @lovingTalker2368

To: Me!

i learned how to deal with my anxiety and my bipolar disorder

From: @Dawn04

To: Me!

I managed to get back in contact with a friend I hadn't spoken to in nearly a decade! I have missed her so very much and it's nice to talk to her again.

From: @spiritwolf75

To: Me!

I recently graduated from elementary school and have taken big steps and goals since, such as coming out to my friends and family!

From: @justloveyoursmile

To: Me!

I saved 2 kids from getting trafficked to an unknown foreign location.

From: @Riverdancer

To: Me!

I started being more sociable this year instead of always being afraid to talk or hang out with others. I feel proud for that and i hope people that have the same problem with me overcome it as well!

From: @EscapedTheMundane

To: Me!

I started putting more effort into my piano and singing and do duets with my girlfriend now. Also I won my school talent show with rapping a freestyle.emsworldMe!

ListenerAdultI started University, and have been working on my Recovery. I have been reconsidering my roles on 7 cups and have stepped down from multiple to make sure that i have time for myself and don't get overwhelmed whilst my mental health takes focus.

From: @theolovespuppers

To: Me!

I submitted a paper that I've been working on for a while, and did really well on it.

From: @1CutecinnamonbabyXOXO

To: Me!

I told one of my childhood friends about my anxeity, it feels good to open up. I'm planning to tell the rest of my friends soon.

From: @PhoenixAsh

To: Me!

I took a month off 7 Cups to focus on my final exams! I think they went pretty well, and I'm proud of myself for taking time away even though I missed everyone so much.

From: @Emirson2018

To: Me!

I was able to start a disability support group at my school!

From: anonymous

To: Me!

I was able to work out a great plan to graduate and walk with the rest of my class this year!

From: BobbiMarks

To: Me!

I was happy today. Like almost all day. I was singing and dancing around and being goofy which I haven't done in a while. I guess its not much of an accomplishment but it felt good.

From: @IzzyTiger7

To: Me!

I'm 1 week and 1 day from cutting/self - harm

From: Anonymous

To: Me!

I'm now a Verified Listener on 7cups and I've been having a very happy listener journey. What I've achieved means a lot to me.

From: @heysunshine12

To: Me!

I'm proud of myself that I decided to join 7 Cups as a listener a few days ago. This community is amazing! The people are amazing! I've learned a lot about active listening skills and the experience here has shifted the way I see the world!

From: @Emmur

To: Me!

I'm proud of recognizing that I was in an unhealthy relationship, getting out of it with the support of my family and friends, and then finding someone else who has shown me a whole other side to what a relationship can be. It took a lot out of me to speak up as I don't necessarily think of myself very highly as it is. I'm proud that I was able to realize what was happening and accept that I deserved better.

From: @hopefulforest73

To: Me!

I'm proud to have found something to help people. I'm grateful to be a part of this community

From: anonymous

To: Me!

I'm so proud of myself for getting accepted into my dream school. I feel so incredibly blessed! I'm also proud that I've been pushing myself to get involved and make friends as that's usually a big struggle for me.

From: @MatthewOwens22

To: Me!

I've accomplished being a Master Listener, I've been Listening for nearly Two years It feels like a long time.

From: @nickvalmont9

To: Me!

I've become more positive towards situations .

From: @Erato

To: Me!

I've received my Brains Certificate from 7cups certifications - i'm now working on getting Thinking Mind Certificate!

From: anonymous

To: Me!

Im finally going on a self-care break! After a long time of contemplating, Ive decided on it and I couldnt be happier :) hope to see you all soon! ❤️

From: @Maggie0804

To: Me!

Ive stayed out of the hospital for 5 months

From: @LeetheUnicorn

To: Me!

In less than a month I will have my 2 year cupsiversery, I can't believe everything I have achieved and the progress not only as a listener but as a human too in this amount of time.

From: @fandomgeek74

To: Me!

Initially, I was a socially anxious extrovert, but after getting helpful advice from some listeners, I have become much more confident!

From: @vjangra

To: Me!

more than 1000 one to one chat , more than 60 positive reviews

From: @Aria08

To: Me!

My aunt came back into my life along with her new husband who I am proud to now call uncle! He works out of town so hes taught me without even realizing on how to trust a man again, and I guess this accomplishment is for both of us! My accomplishment is that I have learned how to trust him, and his promises! I also no longer cry when he has to leave for work and um yeah just I wanna say I love you uncle Billy thank you 🙂😘

From: @Hope3729

To: Me!

Quality Teen Star & forum Teen Star!!!

From: @8moonlight

To: Me!

Recently, I passed all of my 1st and 2nd semester courses! And I finally wrote the song that I always wanted to write!

From: @Tau100

To: Me!

regardless of the constant pain and suffering i go through i still wake up every morning with a positive outlook on life, believing that all will get better soon

From: @Craftyroze

To: Me!

This is a combined accomplishment of my husband and I, We both Struggle with Anxiety Depression and PTSD and I am Bipolar and have borderline agoraphobia and we worked through it together to grow and become a Stronger couple and Individuals who overcame a lot of obstacles in life to be where we are today. I am so proud to have a wonderful man by my side and to have grown so much in 2 1/2 years. Look forward to how far we come in the next 50 years.

From: anon

To: @Nenz

For always being helpful in LSR!

From: anon

To: @krispykitty12

For helping out in the Trauma Community

From: Anonymous

To: @Ayla

Ayla is perfect. Best listener I have ever had. She makes me feel so safe and her discussions are always a pleasure. I'm so happy she joined 7cups this place won't be the same without her. Thank you Ayla you're my friend, listener and encourager and I cant wait to see you around

From: anonymous

To: @debojyoti012

debojyoti012 is a cheerful face in the rooms. He is full of creative ideas and makes you feel cared about and that's what 7 cups is about: people that care. I think that's an achievement worth mentioning!

From: @Emirson2018

To: Me!

Even though I ended up hurting my dominant hand right before my first game, I still came and played 3 quarters and scored 20 points with my non-dominant hand! Not that major but I still think it's an accomplishment!

From: Anonymous

To: Me!

I learnt how to be less anxious about the future and take things step by step

From: @PineappleCranberries

To: Me!

I applied to some universities abroad!

From: @Yendi

To: @Amy

She's someone who no matter comes in her way, she will do what is right and help any and everyone in her path. Her spirit is bubbly and warm for whoever gets to really speak and see her. Amy is someone who is supportive, resilient and an amazing person inside and out.

From: @myparalleluniverse

To: Me!

I finally told my doctor about what's been happening, and I got my diagnosis of Anorexia. Over the past couple of months, i've been getting worse and worse so i'm hopeful that now i've gotten a diagnosis and am getting referred, i will be able to get support and beat this.

From: @onedirection1213

To: Me!

im working on being up my grade in English class i have a 74% but its suppose to go up to a 80% like then ill get all A's and B's. moo and i got a new review from a member its says "Good listener. I felt I was talking to a person more than a therapist. After years of therapy, the last thing I needed was "how does that make you feel?". If you need social interaction as a stopgap on a bad night, this is who you should talk to. Also is pretty funny :)". so yea i think im doing good as a listener<3

From: @limegreenPlum9327

To: Me!

I'm starting to talk to others more which is really big due to my anxiety!

From: @alonelynight786

To: @Rachelle777

Amazing person. even in the midst of her own difficult time she cared for others. Hope her own difficulties easy soon. Hi5 to her. and blessing!

From: @mayarosebird5656

To: @CatV4

Cat, you are such an amazing person. Thank you for being such a light in my pms and reminding me of who I am. Even though you've been through so much lately, you keep going and growing somehow. I'm so proud of you for that 💖

From: @mayarosebird5656

To: Katrinaa!

You are amazing, my lovely!!! You always make me smile no matter how I'm feeling with your delicious cookies and treats ❤️ But really, I'm so honored to be your friend. Thank you for inspiring me with your positivity and always being so selfless ♡ *hugs*

From: @mayarosebird5656

To: @Emily1256

Emily, where do I begin? You're my favorite member here and all your work to revive the Anger Management community is very inspire. You've been through so much and even when you don't know if you can keep going, you do and it's amazing

From: @emsworld

To: @Lucy

They completed university interviews and got multiple offers, they have been working hard and successfully transitioned to the adult side :D Very proud of how far they have come <3

From: @emsworld

To: @bear228

they have been working hard on SHR, and they are thriving as a Support Team Leader whilst looking after the whole team!

From: anon

To: Teen Support Plus Team

I'm so grateful for all of your work this year, and you are doing a great job hosting sessions! I can't wait to see the communities thrive with your leadership!

From: @emsworld

To: @pheonixash

They have been a great CTSL for Foster Care, and I'm so proud of the work they have put in, and their idea to do outreach for foster care. I could not have asked for a better co-leader and can't wait to see how foster care community grows with them!

From: @emsworld

To: @AnyaS

For being a great chatroom mentor leader and always being there for anybody in need :P She's amazing!

From: @emsworld

To: @windflowers

for being an amazing support and planning all the events for the ED sub-com as well as cross sub-communities! Your work is so so appreciated and we could not do it without you!

From: @onedirection1213 (moo or jacie)

To: everyone on 7 cups

im thankful for everyone on 7 cups and in this big beautiful 7 cups family<3 you all are awesome<3

From: @onedirection1213

To: @ayla

shout out to ayla shes an amazing listener and person. she is a beautiful person inside and out. she is just an amazing friend to me. she works so hard. i love being friends with you and talking to you in pm's like its amazing to be in your pm's talking to you<3 im grateful to have a friend like you<3

From: @onedirection1213

To: @pepermintlove

mint is a great person and friend she does alot of work on 7 cups. she works very hard and shes also a beautiful and loving friend!! love you mint. your so inspirational. i just love her<3 im happy you're here with me in the 7 cups family<3

From: @onedirection1213

To: all the mods

all the mods on here are soooo appreciated! i appreciate you all!<3 you all are sooo amazing, i know that it might not be easy but i understand how it is. but ITS WORTH IT!!!

From: @onedirection1213

To: all the mods and admins

i forgot to say that im so grateful and thankful for all the mods and admins

From: @AnyaS

To: @ArwaS

For always being so strong and resilient and for being an amazing recovery role model! Thank you Twina! <3

From: @peppermintlove

To: @ArwaS

Arwabeannnn!! I appreciate you so so so much, I love seeing you around here on 7 Cups making a positive difference, you come up with the best nicknames and you are so great at making people feel welcome and you're wonderful, thank you.

From: @Ye