not real, sad, and a lil distracted for the moment
@spacedoutbecca
Hug!! Hug!!!
Still lonely. My therapist said I need to make more friends but it's soooo hard. Some guy and work and I get along, but I feel like he doesn't want to be anything more than work friends. The girls there aren't really and option, one has too much to worry about and the other gossip and talk shit about me.
I know how that feels@VampyreChick
@VampyreChick for someone to love us, we need to first love ourselves. i know it's cliche, but i hope you'll find joy with your own company and attract positive people around you. i believe you can definitely do it, and we've got your back. all the best xx
After a bad week and a kind of grumpy me.. I am feeling better today. Thank the lord
@AmalieAnne
High Five!
@KLM3278 *Returns the five*
@AmalieAnne i am so happy for you!! hope today has been well for you too. xx (:
@haphapz thank you, things have been better so I hope they stay like that.
@AmalieAnne i am honestly really happy for you!! :-)
Scared, anxious, confused, tired, and sad. The weather is nice outside though.
@KLM3278 hugs for you too
@animator23
Thank you so much!
I am so broken, lost and alone. I have no support, no understanding from anyone. I wish I didn't exist. All I feel is pain. Every day. I hate my life.
@Heather1793
You're not alone!! I feel how you do a lot. But we have to keep fighting!!! I think you seem pretty great! Here is a hug!!!!!
@Heather1793 you've been through so much and each day you're growing stronger and stronger. for having been through the toughest time, i believe life will reward you something positive in time to come. who knows what it may be, we need to live on to check it out. all the best, please know that we've got your back xx
I'm feeling kind of defeated. I usually dig a lot holes for myself (if I'm feeling really anxious, which is often) but I usually know generally how to get out of them. Today I just can't shake it off. I don't really know what to do, and I just feel sad.
@maijourney sounds like you're really confused and upset ): i hope today has been a better day for you and please know that we've got your back. all the best xx
@haphapz Thank you so much!
@maijourney it's my pleasure xx (:
Today I'm feeling better , but still suffering from my bipolar depression and other issues
@Mizzkitty31am feeling feeling sexual sexual
@Mizzkitty31
my psych np told me to just notice all your emotions and thoughts like you are the third person. Don't judge your thoughts. Everyone has thoughts. I think about jumping down of the skyscrapers but it doesn't mean that I will do it. Just take note of it. If anxiety comes afterwards, just notice it.
I hope I helped
@Lonelykate
Thanks hun . And you helped. My thoughts just overwhelm me alot at times.
@Mizzkitty31
meds help me a lot too. I hope you are taking some meds. At least trying to find the right drugs and dosage. I have schizoaffective disorder. Insecurities makes me think that people around me are talking negatively about me. Then I get anxious and depressed. I feel incapable and stupid and incompetent or not ambitious enough and weak. I am not perfect. It's hard to not judge myself but I try to remember to just notice all my feelings and thoughts and not judge. My husband and mother in law made me so mad and I couldn't control the anger so I yelled at him. My psych np told me that I can use that method to not react to my anger. There's this meditation that she wants me to get into. The website has so much. I just started going through it. Sometimes I don't have the energy to watch the videos because it's too deep and complicated so I wait until I have enough energy to continue. Talking about my experiences here brings some relief. We have the same diagnosis but I also have hallucinations hence schizoaffective disorder. It's nice talking to you. Feel better mizzkitty
@Mizzkitty31i'm glad you're feeling better today. i hope you'll continue to feel better as each day passes, all the best! xx
@Mizzkitty31 really glad that it's getting better each day!! :-)
