Say what you'd most like to hear...
Sometimes we just need to hear a certain phrase for us to feel comforted and happy.
Say something to yourself that you'd most like to hear right now. 
You are making a difference and helping people.
You are enough...
You are enough...
I am sorry would go a long way with me.
you are better than good enough.
You're kindhearted, intelligent and beautiful. It's ok to take a pause, it doesn't make you a failure, it doesn't make you weak. You are capable of so many wonderful things. You deserve love. You are enough.
there is nothing wrong with your body. it doesn't matter if your body is shaped one way or another, it does not compose all of who you are. it is merely a canvas you can use to express yourself. Nothing more.
I love you for who you are, as a person, all that you are - not what you do for me. Your usefulness is irrelevant to me, you are mine. You matter to me, no one can ever replace you in my life. You are the light of my life and my best friend, and I love you.
Your problems matter. No matter how small they may seem to others.
Its ok babie doll your my mellow yellow and you got this.
You make mistakes just as much as anyone else, but you are never a mistake.
