Can't sleep and confused
Me and my boyfriend broke up on Sunday night and I can't sleep. It's been two nights since then and he's all I can think about and I keep breaking down and crying and I miss him and I fought my hardest and he told me "if we're meant to be together we'll come back together." And I don't know what to do anymore and I don't have anyone I can talk to and I just need help....
@SilverMist826
I am sorry to hear that you have broken up with your boyfriend and that he has assured you that your relationship rests in the hands of destiny as opposed to between the two of you. If you're still awake and can't sleep I am here for you, ready to talk at your convenience.
@SilverMist826
Oh dear, I'm so sorry to hear that.. don't take it too hard on yourself.. it seems impossible to detach at the beginning and completely blocking the negative feelings isn't a solution either.. but we're here, happy and willing to talk to you more about it. Big hug!
@SilverMist826
The best thing to do is to accept.
Accept that you two are not compatible together. Accept that you two are not together as romantic partners anymore. Accept that from now on, you will go on your own path as will he.
When you come to peace with acceptance, then you will be able to move on and correctly heal. What you can do is to be true to your feelings and let it out. Make sure to delete all social contact, phone # and any reminders of him. Once you do, get busy. As in find activities to do such as - writing a book, going out for a walk, hiking, hanging with your homies, eat something with your best friend, singing a song, listening to music. The point is to keep yourself busy. By keeping yourself busy, you won't have to think about the relationship over and over again.
Best~
@SilverMist826
I'm so sorry to hear you're going through this. Break-ups can be really hard to navigate, and it can be difficult to look forward so soon after one. If you'd like, I'm here to listen. Feel free to message me if you want!
@NobleCat thank you. It says I can't talk to you unless you're my mentor so I guess I'll talk to you here.
@SilverMist826 Huh. That's strange. Well if you're comfortable chatting here that works! Do you think you would feel better if you shared more of what happened?
