I broke up with my bf a month ago and now i got insomnia
Hi all,
I broke up with my bf in mid-april. We have been together 2.5 years. He decided to move back to his home country as he is not happy with his job and he misses his family. After being together for 2.5 years, he didn't consider to take me with him to his home country or discuss the solution with me -- he thought the best decision is to break up and I agreed. So, we haven't met and talked since mid-April. I went alone to the trip we planned together. I cried suddenly when I stayed alone. Now, I suffered from insomnia around 4 times a week. I am not sure what to do. But I hope that I will get better after weeks or months. thank you for your time to read !
@jy0328
Welcome to the Relationship Support Community.
I am sorry to hear about the break up,JY. I can feel how hard it is to deal with it. We're here with you to support and feel free to connect with us. I hope we could be of any help to make you feel better. Also, how about communicating with your boyfriend and share your thoughts? It might help him to understand your thoughts and see if things could mend up between you and him??
Thank you for reaching out and sharing your feelings. Sending hugs! <3
