Need help
Hello there,
I recently had a breakup and I don't understand how to process all the emotions. I don't have a close friend with whom I can talk and get help. I need help with processing emotions.it feels so unbearable.
Hiya @Shubhamk31 nice to meet you. I'm sorry to hear about your breakup, it's so valid to find it confusing about processing your emotions and feeling overwhelmed with everything at the time.
It can indeed be helpful to talk through with someone kind and compassionate, I am really proud of you for reaching out. Please feel free to browse for listeners, if you'd like a 1-1 chat here: https://www.7cups.com/BrowseListeners/ (you can also select various filters on this page).
I hope you find some support here, sending lots of strength your way. Please remember you're allowed all your time to process things at your pace. 💛