Zombie
CLvee
March 11th, 2022
Day 9 post break up... Feeling drained. I feel like I'm just existing in this fractured state of mind. Lost. Confused. Numb. Everything is a trigger for a breakdown. Shopping in Walmart without my person was pretty hard. I had to fight back tears in the aisles. So used to doing things together... Ugh. Day 4 of NC... 6+ years together... I feel alive but dead.
Optimisticempath
March 11th, 2022
@CLvee
Break ups are so hard, I'm so sorry you are struggling currently.
Makes sense to feel triggered by everything, spending so much time with someone and then losing them is extremely hard.
What helps you feel better these days?
Take care please, i hope you're able to find comfort in this community ❤️
Hugs if ok