What soothes your spirit when you are unhappy or in a bad mood?
Relaxing things. A nice room, a good fan, and good people I can connect with.
What soothes my spirit is going for a hike. I love nature. Thats the most peaceful outlet when you have something on your mind. A good... hike with nature, and quietness, is the best...
Just playing music, taking naps and of course, eating.
Reading
Soaking in the bathtub; gentle yoga (stretching, deep breathing, quieting your mind, etc.); journaling or water painting.
@CheeryMango music...
@CheeryMango a good sleep. Music. Some warm coffee or tea. Good food. 🥰
A great book, some soothing music and a peaceful environment.
Cycling
Journaling
Reading
Dancing
Listening to music
Chatting with someone here
Working out
Taking a trip, even if it's around my own town
When I'm in a bad mood I tend to find a quiet space turn on some soft indie music or a podcast and just write about how I'm feeling and then after about an hour or so I feel alot better