Relationship

I found talking to others has been my way to get through loneliness.

Take walks outside at a local park or a park you like. Exercise, read a book, watch a good movie or tv series,spend time with family and friends....maybe even put yourself out there in the dating field, if single!!

I am looking for good answers too

There is nothing like loneliness, every individual should learn to enjoy own company.

You know yourself better, do what you like to do, take a solo trip, have your favorite food and coffee.

I think we should be emotionally independent. Don't wait for someone to make you happy and to feel you satisfied.

Real happy comes from within own heart.

Change the perspective of "surviving loneliness", instead it should be "embracing own-ness". :)

You matter. You're amazing you're enough.

@radee

Just like any other problem or obstacle I suppose: 1 day at a time.

^{@radee It’s normal to feel lonely. It’s okay to feel the indescribable sadness that accompanies this feeling, too. To be isolated and disconnected as you might feel, the experience of loneliness doesn’t mean you have to be cut off from the world. There are ways to feel less alone.}

^{So what’s the antidote to loneliness? By accepting the feeling being lonely and at the same time learn to feel at peace in you own company. Such questions might well sound impossible at first, especially when loneliness seems so hard. With meditation, there is a way.}

^{All the best to you~}

Surviving loniless requires a combination of self care.social communication and personal growth.stay connected and engage in activities,practice mindfulness,focus on the present moment.set boundaries and protect your self from toxic relations.wish u the best .

@radee

Do you feel alone in your relationship? If so you will need to talk to your partner; you never know, you may feel heaps better and work on it together.

Else you may need to think about your needs and make a decision on if you really want to live like this longterm.

Humans are resilient, we survive, but we're also social animals, we need people and connection.

@radee

yes..coming on here helps me with lonely,ess

i know loneliness can feel heavy esp if its something you have experienced for most of your life so surviving it doesnt mean ignoring it or trying to immediately fix it.. its about learning to sit with it, understand it and find ways to feel connected again.

one thing that has helped me personally is focusing on myself whether thats finding hobbies, setting personal goals or even giving myself time to recharge so for me, gaming has been a way to distract myself from the heaviness of loneliness while still feeling involved so finding something that makes you feel present, fulfilled or proud of yourself can make a huge difference. another is connecting with others even in small ways. online communities, friends or groups can give you connection without that overwhelming pressure. it also helps to reflect on your emotions without any judgment. loneliness is valid and normal can make it feel less consuming so support like therapy or counselling, can be valuable too. loneliness does not define you and it doesnt have to last forever so being patient with yourself, finding stuff that bring you joy or purpose and seeking meaningful connection are ways to survive it and sometimes even grow from it, good luck ❤️