I need help apologising
i need help understanding how to apologise
so i lied to my partner yesterday about going to the bar when infact i went to work
two weeks ago i got out of hospital and iv been struggling to get back to normal and he didnt want me going back yesterday as he feels im pushing to hard ... but i feel ok sometimes sore but mostly ok .. when we tried talking about it i kept apologising but he thinks im apologising for gettigncuaght in my lie when infact i genuinely feel bad that i caused him to worry and whenever i try to talk to him about it again he gets frustrated .
so what can i do to help with situtaion?
@raspberryWalker4307
I think the best apologies are ones when we truly acknowledge what the conflict is all about ...and discussing things if needed a simple I am sorry does not convey taht you are on the same page as your partner.
it was about a lie....... it was going to work when they thought you were not ready and not taking into account their fear about you pushing yourself to get back to work after being in hospital. All things have to be discussed because if not we really wonder what a person is apologizing for.