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Energy drain

User Profile: Dancingtay
Dancingtay April 23rd, 2019

why is it/does anyone else experience the feeling that it requires so much energy to meet and talk to people and every time I make friends its so hard for me to go hang out with them but then I get upset when Im alone because I feel like I have no friends and nobody likes me and it becomes this vicious circle that I cant break. Like quite literally after I go spend time with a friend, even if its just coffee, the energy required to do that just drains me for days.

1
User Profile: ASilentObserver
ASilentObserver April 25th, 2019

@Dancingtay I get that Tay. It is never easier to do so and takes lot of convincing and then left with no energy for days.

Probably you could try to be mindful of the moment and embrace it. Recall how well your efforts paid off? It may help you feel encouraged and better.

What do you think?