Attachment anxiety
My mind is drained from overthinking. I'm in a relationship with this guy for 8 months now, we love each other but I still keep overthinking everything and I'm getting attached more and more. I'm also getting super jealous when he get out with his friends without telling me, or when he doesn't respond to my texts. I feel like I'm getting crazy. I think about him 24/7 even sometimes when everything is fine I always find something to overthink and it brings problems.
I try to keep myself busy but I always come back to my habits.
To change habits you have to consciously make an effort to change them. They say 3 weeks breaks or makes a new habit so try to take
it day by day and try to do that for 21 days where you are consciously aware of your behavior. Whenever you hear your boyfriend is going out remind yourself that it is an opportunity to prove to yourself you can break this habit
Thank you for your reply and for your advice! That's true, I'll always try to prove it whenever I feel like I'm getting back
Hope it helps. I’ve been there before in past and I think Time will eventually cure it as the relationship goes on but do your best to make a conscious effort now to change if you want it sooner
