Cheers To You!
Welcome back to our Self-Care Lounge!
Today’s activity will focus on how we can be more kind to ourselves.
One of the easiest ways to become more confident is to praise yourself more often. Learn how to become aware of your internal dialogue and then change it or a stronger, more self-confident you.
Sure, receiving praise from others can make you feel good in the moment, but without the true confidence that comes from within, those compliments won’t amount to anything.
Reasons why we should compliment ourselves:
💕 You learn to love yourself more.
💕 It helps to boost your confidence.
💕 You become aware of the accomplishments that you have done so far. No matter how big or small they may seem to others .
💕There will be times where others won’t do it for you, so you will have to.
Question to answer: If you were to give yourself a compliment, what would it be?
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@CheeryMango
I would say to myself that I have been brave in dealing with the challenges life has presented me. I'm grateful for being the way that i am, courageous and always willing to try and fail and get back up. I would say to myself that I'm strong, funny, quick-witted, altruist, passionate
<3
If I were to compliment myself it would be - "I am naturally beautiful inside & out!
You're doing an amazing job focusing on improving yourself. Keep going and making your life better for you, its not selfish to focus on yourself.
hey! you amazing person who has always kind heart loved people even if they hurt you thousands of time even when because of them you had to struggle a lot you still help them when they ned your help need you thabk you so much for being so good we need more good hearted person like you in world
that I looked happy while dealing a breakup
I’ve become really good at handling high stress situations. I’m brave, courageous, and fearless; and I don’t give myself enough credit for those things. I’m never afraid to stand up for what I believe is right, and I’m able to voice my opinion when I think something is wrong. And I’m always able to accept new information, and adjust my opinion, if my original opinion wasn’t correct. I’m flexible, and able to cope with dynamic situations. These are all skills that I’ve developed in order to cope with what makes my life difficult, and I’ve spent so much time using them to cope, that I rarely take time to congratulate myself for developing these important skills.
@CheeryMango i love my beautiful wavy/curly hair
