INFERIORITY COMPLEX ☹️
How do you actually build confidence when you feel inferior all the time?
Lately I’ve been struggling a lot with how I see myself.
I feel bad about myself, I hate the way I am, and no matter what I do I can’t stop feeling inferior. Even though I don’t look bad and my body isn’t “terrible,” my mind keeps convincing me otherwise. I keep staring at the mirror and only noticing flaws.
I doubt myself in everything.
I can’t stand up for myself.
If someone talks negatively about me, I immediately believe they’re right, like I’m the imperfect one in every situation.
I know these feelings come from my past experiences… but I don’t want to stay stuck there anymore. I want to change. I want to feel confident in who I am instead of constantly tearing myself down.
If anyone has gone through this and come out stronger, or if you have tips on how to break this mindset, I’d really appreciate your advice.
@Ailuraphilelove8tear9
It's hard to change our mindset when we've been bullied or conditioned to think a certain way.
When all we've heard is negativity and abuse.
But it's possible to reframe your thinking.
Is it easy?
No.
Is it possible?
Yes.
By small, consistent , daily, habits, where you stand and look in the mirror, and you start changing the conversation and wording and reminding yourself, yes, I am enough 🥰
@Amanda84
Thank you so much for saying this. and yes, after spending years hearing negativity, it really does shape the way i see ourselves. But i don't want to stuck in here like this and blame, i want my new version, a positive one, courageous one, But the way you explained it, idk honestly... that actually gives me hope.
Thanks for reminding me that about self talk. Your words really helped more than you think.💜✨
@Ailuraphilelove8tear9
I am glad even if it only makes a small difference, it's worth it 💖
@Amanda84 😇 If that was a “small” difference, then I can’t imagine how powerful your bigger ones are😮. Thank you 😊 truly.💐
@Ailuraphilelove8tear9
I’m learning little by sllloooowww on building confidence, which is what this is all about.
You’re definitely not alone
❤️❤️❤️❤️
@peachThinker662 😇✨
Thank you, 😃🙌really. It helps knowing someone else is taking it slow too. Confidence feels like a long road for me, 🤧😭 so hearing this honestly makes me feel a bit lighter.💜💐
Thank you for reminding me I’m not alone 💗🌻
Hugs*🤗💜
@Ailuraphilelove8tear9 I'm unfortunately stuck in this with you🙁 but hey! At least we are not alone in this💖 I hope one day you can learn to love yourself the same way as we all love you 💗 and I hope one day you'll also get to see the funny, kind person I know you are 💖 gives you a giant tiny hug 💗 I'm always here for you 💖
@Tinywhisper11 Thank you so much for this… really. It means a lot to hear that I’m not dealing with this alone. Your words felt really comforting 🌸😊
@Ailuraphilelove8tear9
@Tinywhisper11 😊
