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I hate myself

User Profile: niceKiwi603
niceKiwi603 February 1st

I'm new here

I hate myself so much and i can't get rid of it

8
User Profile: MHAdvocate
MHAdvocate February 1st

I'm sorry that you're dealing with self-hatred right now - I imagine many others, myself included, have experienced moments or periods of time where these same thoughts have run through our minds. 

I've found that in those moments, if I really unpack the root cause of these thoughts, I find that I tend to over critique myself, over analyze myself, and doubt myself and my abilities. I try to focus on moments or areas in my life where I feel that I am doing something positive, or working towards a positive outcome and remind myself that there is good there.

I would imagine that there is more than just a little bit of good in you. Stay strong, friend.💚

User Profile: Amanda84
Amanda84 February 1st

@niceKiwi603

Welcome 🤗 

I'm sorry to hear you feel this way.

It's truly heartbreaking to read.

Sending you my kindest wishes 💚

i-love-you-love-you.gif

User Profile: howlovely13
howlovely13 February 4th

What an awful feeling, I'm so sorry you're going through this ☹️ Can I ask why you hate yourself?

2 replies
User Profile: niceKiwi603
niceKiwi603 OP February 4th

Thank you❤️

I feel useless all the time and I do everything wrong.

1 reply
User Profile: howlovely13
howlovely13 February 4th

That can't be true! You're definitely not useless. If you can make someone smile, you're not useless, if you can cook or bake something delicious (even ramen countsâºï¸) you're not useless. and you're not doing anything wrong! Don't be so hard on yourself. You're on a journey just like everyone else. You might be at stuck at construction on this journey right now, but there's always a detour! Do something nice for yourself today, please. Be kind to your mind, body and soulð¥°

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User Profile: fossilfellow
fossilfellow March 4th

@niceKiwi603 I'm really sorry that you're feeling this way 🙁 Please know that you're not alone in this, and you truly matter 💖 I'm sending you lots of love and *hugs* ❤️❤️

You've found acceptance

User Profile: SafeSpaceDaily
SafeSpaceDaily March 6th

@niceKiwi603

Hey, I’m really glad you shared that here. Feeling that much self-hate can be really heavy to carry. You’re definitely not alone in feeling this way, even though it might feel like it right now. I hope being here helps you feel a little less alone. YOU matter.