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Hello Again, Check-In Event!

User Profile: Laura
Laura June 2nd, 2016

Hello Member Community!

I want to invite you to participate in a special check-in event! The goal of this event is to check-in with listeners you've chatted with in the past. We all have a contact list of our previous listener connections on our growth progress page. Go to this page & select a few listeners you have connect with in the past and send them a friendly hello!

Sample message you could send:

"Hello XX, It's nice to see you again! I enjoyed chatting with you back in XXX. I am participating in the 7 Cups check-in event and I wanted to say hello again to you! When we chatted you made me feel a lot better. It would be great to set up a time to chat again or just check-in & say hi!"

Here is how to participate:

1) Go to your My Progress Page.

2) If you are like me, you have many listeners on your contact list! The oldest contacts are at the bottom of the list. Start at the bottom & work your way up. Find a few you'd feel comfortable reconnecting with!

3) Send them a friendly check-in message. The message can be an inspiring quote, or compassionate greeting. Tell them how much they helped you out in your time of need & let them know you are thinking of them. Use the sample message above!

Note: For those of you who want to participate, but are nervous about not getting a reply back from your old listener, don't worry! It's true, some listeners do come and go and may not get back to you. But that is okay. Checking back in or trying to reconnect never hurt anyone!

4) If you participate, please post in this thread and let us know! Do not list names, but list the number of past listeners you've sent a kind message to!

5) Earn the "Hello Again" badge when you participate!

ALL WELCOME to join in!

512
User Profile: havingfun78
havingfun78 February 28th, 2018

@Laura

i send messages to 10 past listeners

User Profile: NotQuiteBlue
NotQuiteBlue February 28th, 2018

@Laura I messaged two people that I found really helped me :) This was a really great idea. :)

User Profile: Tenacity37
Tenacity37 February 28th, 2018

@Laura

I reconnected with 2 listeners

User Profile: Havingfuninthesnow
Havingfuninthesnow February 28th, 2018

@Laura

I sent 2 messages

User Profile: Kryokina
Kryokina February 28th, 2018

@Laura I sent hello to four listeners last night! So far, only one of them has responded, probably because exams are right around the corner. :)

12 replies
User Profile: Havingfuninthesnow
Havingfuninthesnow February 28th, 2018

@Kryokina

Exams and life aren't excuses for listeners not to respond. If they want to listen and help they will respond to people.

11 replies
User Profile: Kryokina
Kryokina February 28th, 2018

@DanaMHH I can't exactly blame them though since I'm studying hard for exams myself. Of course, I suppose this is the time when my mental stability is tried the hardest, but I still can't blame them.

10 replies
User Profile: Havingfuninthesnow
Havingfuninthesnow February 28th, 2018

@Kryokina

Well I can blame every listener on 7cups for not helping me

9 replies
User Profile: Kryokina
Kryokina February 28th, 2018

@DanaMHH I'm sorry to hear you're disappointed in the listeners. I had a listener who really helped me if you want to send them a message: https://www.7cups.com/@Power2DoGood. Some advice for finding listeners in the future: browse for listeners based on who has the most experience and highest ratings rather than sending out general requests. I hope this helps! :)

8 replies
User Profile: Havingfuninthesnow
Havingfuninthesnow February 28th, 2018

@Kryokina

This person only chats with teens and became a listener 2 days ago.

7 replies
User Profile: Kryokina
Kryokina February 28th, 2018

@DanaMHH Oh sorry, I didn't realize you were an adult. In that case, here are two experienced listeners for both teens and adults: https://www.7cups.com/@RenaMinerva and https://www.7cups.com/@Alexlovesyou. I haven't had a full conversation with either of them yet, but they both have very high ratings and have acted very professional in our communications thus far. You can give either of them a message if you want! :)

6 replies
User Profile: Havingfuninthesnow
Havingfuninthesnow March 1st, 2018

@Kryokina

I am not going out seeking people. If they really care they will come and seek me to chat.

5 replies
User Profile: Kryokina
Kryokina March 1st, 2018

@DanaMHH It sounds like you might be feeling mistreated and unappreciated because no Listeners have reached out to you. I'm sorry if you feel this way, but they can't know you have a problem unless you reach out at least in a discussion group. And since you're an adult, you also have access to 7cups online therapy sessions. Have you checked that out yet?

It's up to you though as to what the best next steps for you will be. If you want to talk out your problems, the Listeners, discussion groups, and forums are all wonderful places to go. Of course, if you want to talk out your problems without reaching out to anyone, you can always write in a journal and/or speak into a recording device. And if you're seeking advice, a therapist would probably be the better option.

I really hope something I have said has helped you, but if not, please continue to let me know! I'm determined to keep trying to help you find your place on 7cups. :)

4 replies
User Profile: Havingfuninthesnow
Havingfuninthesnow March 1st, 2018

@Kryokina

The groups shut me down and I am not paying for a therapist when I already pay him $150 a week for 3 sessions since I don't have MH insurance.

3 replies
User Profile: Kryokina
Kryokina March 1st, 2018

@DanaMHH I am very sorry to hear you're having to deal with these rough situations. You probably feel exasperated, like no one can help you. I do believe you can receive help though in the right environment! But because I don't know anything about what you need help with, it's going to be more of a challenge to help you find your place. Can you tell me more about how the groups have been shutting you down? Everything I have witnessed in the discussion groups so far has been nothing but uplifting and encouraging, so I want to hear about your experience with it if you feel comfortable sharing. :)

2 replies
User Profile: Havingfuninthesnow
Havingfuninthesnow March 1st, 2018

@Kryokina

Sure I can explain it. Bascially everyone is shutting me down, deleteing messages or not responding or putting me down and all I want to do because of these feeling is DIE and they are PUSHING ME TOWARDS MY PLAN!!!!!

1 reply
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User Profile: DrayUnseen
DrayUnseen March 2nd, 2018

Said hello to a couple old listeners.

User Profile: Ariverofflowinghope
Ariverofflowinghope March 3rd, 2018

@Laura

i sayed hey to 6 listeners

User Profile: Mellietronx
Mellietronx March 3rd, 2018

@Laura I connected with 2 of my past listeners :)

User Profile: KatelynMStark1234
KatelynMStark1234 March 3rd, 2018

I connected with 3 past listeners and said "hey" to 6

User Profile: andithebisexualcat
andithebisexualcat March 3rd, 2018

I really like this idea!! I've checked in with 2 listeners so far and thanked them for everything they have done :)