how is everyone today?
Low energy levels due to pre-period insomnia. Literally had a sleepless night
@peachKite9325
Oh no peachKite9325, hugs. It must have been hard for you to get through the day. I hope you could you take a nap during the day.
Is there something that usually helps you during this time like sleep hormones (melatonin) ?
cant tell if im numb or need a hug lol. maybe both. how are u doing?
@politeGrapefruit179 I am doing okay. Hope you feel better now.
@politeGrapefruit179
Big big Hug politeGrapefruit179 ❤️
This is a meditation that helps me when feeling down 5-Minute Self Love Meditation
@helloWatermelon1416
I'm doing great ✌
@Helpingheart23 wow that is wonderful to hear!
Not the greatest having some life crisis rn with figuring out what to do for the rest of my life and parents are getting ancy I still have no idea and terrified
@Juderoad when I was in my 20's it took me a long time to find a path to get on. It is not an easy time.
@helloWatermelon1416
I'm looking for sb to talk to n found no one else. I'm now in mental anguish
@Weychyi
I'm sorry that you have difficulties to find someone to chat to. Have you considered to join the chat request queue on the site, rn the waiting time is 2:17 minutes?
Please check this link for badges required to enter the support rooms https://www.7cups.com/forum/GroupModZone_168/ObsDesk_2008/AnnouncementEasytoJoinGroupSupportRoomsNOW_215387/1/
@helloWatermelon1416
Doesn’t matter
Been a rough few months. Dealing with a divorce and separation. Hope to summon energy to do a bit of reading and meditation today.
@Santhosh163 oh no that sounds rough.
Great today! No anxiety, no stress and no worries ")
@AnnuKaur2 glad to hear things are great.
Heloo please text me I need help 🥺
@scarletFig6415 I am sorry you feel you need help. You can browse for a listener here https://www.7cups.com/BrowseListeners/
If you need medical help please contact your local medical people.
If you are in crisis, please visit the 7cups crisis page. https://help.7cups.com/hc/en-us/articles/360026238093-Crisis
