Daily Check In
Daily mental health check-ins are important because they help individuals build self-awareness, manage stress, and maintain emotional well-being.
I feel so bad.
@starti8g
Sorry to hear starti8g. What would feel good now? 💙
Meh
Meh
@AshleyNFlewellenLPC\
ok
@AshleyNFlewellenLPC
I am here
@AshleyNFlewellenLPC how to deal with mixed emotions nd not being able to be fully happy?
I don’t feel good
ii want some one to talk to me):
@annemohamed
Sorry to hear you did not feel good yesterday. How are you doing today? Remember you can always talk to a listener here or join one of the support group rooms like loneliness support. 💙
@AshleyNFlewellenLPC
this is nice.Like roll call at school. dissociated several times today. lost some time but I never knew I did this.
I’m still really frustrated because I have no real friends (the one I do have is kind of rude), I’m single, I can’t find a job, I’m stuck living with my parents with nowhere else to go, and the mods muted me from the chat rooms when I didn’t do anything wrong.
@AshleyNFlewellenLPC
Check-in's are a great way to stay connected and help with yours/ others mental health
