Fill the Jar
What would your positive note say?
Successfully stopped the spiral for days now in multiple occasions
@AshleyNFlewellenLPC
The one that means a lot to me is from Winnie the Pooh lol:
"Promise me you'll always remember, you are braver than you believe, stronger than you seem, and smarter than you think."
You are more than what you think
You are doing great. Every small step is still a progress. You will get through this too♥️
@AshleyNFlewellenLPC I choose what's best for me 🌸
I deserve to be loved genuinely!
@AshleyNFlewellenLPC
Progress , not perfection .
@AshleyNFlewellenLPC
Trust the magic of new beginings
@AshleyNFlewellenLPC stand tall and be proud!
What if my heart is confused, being pulled in different directions. What if my heart has been broken and nothing feels right? How can any positivity be realized and aknowledged if no matter what choice is made at whatever time its made lead to complete and utter destuction to the core fundamentals of my life and others around me, each pathway leading to the demise of everything i know to be "real" in my life. Its like having to choose between getting shot and killed with 5000 bullets up against getting shot and killed with on bullet...the end result being the same. (Not suicidal, and not a crisis statement...just an analogy).