Goal Setting

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@AshleyNFlewellenLPC

Short term goals are getting a blood test (prevention) and getting house and garden ready for hurricane season

Long term goals are making sure I will not suffer from iron deficiency again; acceptance of things I cannot change and not being hurt by them.

@AshleyNFlewellenLPC

I learned about strength 

@AshleyNFlewellenLPC thank you for this post 💖

@AshleyNFlewellenLPC

What are 3 short-term goals that you set for yourself?

What are 3 long-term goals that you set for yourself??

Making time to see that my husband's needs are being met at the hospital, getting my yard ready for summer, and opening and treating my pool.

For myself, it would be self-care time, watching my thoughts, and lastly,ly working on less perfectionalism

@AshleyNFlewellenLPC

Short term: 1) creating safety, 2) doing basic health care tasks, 3) spring cleaning

Long term: 1) maintaining safety, 2) maintaining physical/mental/spiritual health, 3) maybe really feeling happy one day