How can you be kind to yourself today?
- Participation Question:
- How can you be kind to yourself today?
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@amiablePeace77tODAY i AM GOING TO TRY TO CARE FOR MYSELF HYGIENE WISE. hAIR CUT, BATH, SHAVE, AND SEE MY THERAPIST.
@secretPapaya1896
Wonderful that you take care of yourself. Btw using only capital letters is usually a sign of shouting in text. I'm sure you didn't mean it this way 😊 Guess it came automatically from your device.
Be patient with myself
@GreenLime3141
Patience is a wonderful virtue!
@amiablePeace77
keeping the promise of journaling, working out, and nourishing myself with a simple and affordable healthy meal today.
it is a reminder that I'm worthy of taking good care of myself, and how I'd used to like for loved ones to show up for me (keeping up to their promises but redirecting that wish and energy back to myself).
@yellowIdea7518
Nice that you acknowledge that you're worthy of good self-care because you are!
@amiablePeace77
The only thing I have to consider is that I have to go back to God. God is my last hope; that's it.
@jalis
I'm glad you find safety in God.
@amiablePeace77
Giving myself some breaks.
@Admirablerainbow2825
Breaks are so important to re-energize!
@amiablePeace77 I am yes for two months yes I did a lot of self care I been in pain for a long time
@amiablePeace77 not forcing myself to feel something that I am not feeling if that makes sense
@amusingWest5360
Makes total sense that you want to be honest with yourself!
@amiablePeace77 honestly, I don't know how to be kind to myself anymore
@intuitiveNest4083
Sounds like you've been harsh with yourself for a long time that you forgot how to give yourself some kindness. 💙 How about trying to speak to yourself kindly and not criticising yourself harshly and doing something you really enjoy doing every day, even if it's not for a long time.
@amiablePeace77 will definitely try to do that love. ✨✨
@intuitiveNest4083
👍
Giving myself a treat at the spa😍
@YorubaAngel
Great idea!
i need to stay calm and breathe.
@Infurno2345
Breathe! Whatever emotions you're facing right now, remember they will pass 💙
