Keeping Things in Perspective
When we are mentally stressed or highly emotional, we can lose perspective and start taking our problems too seriously and forget how much is going right in our lives.
- What helps you to regain perspective when you are stressed out?
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@soulsings what helps get a perspective I’m stressed out is being alone distancing myself staying slient getting one thing done at a time it’s a worksheet reflection breathe giving all my issues problems to god the lord Jesus Christ I’m stressed out my period stops I’m not I’m facing pain every month as a woman my menstrual cycle pain starts it starts to flow begin it hurts it puts me in a bad mood usually disturbances at night disturb me it’s the police near my neighborhood area anywhere in my area it’s Tucson police department I been having a hard time for 6 months 2 years 6 weeks hair loss from my mental health