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Something I was thankful for this week. My awesome son in law talking me down from a complete meltdown at work.

Something I want to do as self care in the weekend is just spend some time alone to recenter myself

@amiablePeace77

Grief 

Cry 

Something I was thankful for this week was participating in the mindfulness session on coping with bad days, getting a good chunk of a dreaded task done, a heartfelt conversation with a loved one, and just the presence of loved ones in my life.

Something I want to do as self-care in the weekend is practice more self compassion.

@amiablePeace77

Something I was thankful for this week I started meditating when I am feeling my mind is scattered.

Something I want to do is self-care in the weekend is go for a walk in the sunny warm weather. We are only a month or two away from colder weather so bottle up some of this warm weather for later! lol

@amiablePeace77 something I'm thankful for this week, the doctor said earlier I can go home now. My carers are busy and can't come and get me till tomorrow, but I'm so excited I can't wait to get back home 😁❤

This weekend my self care, is sleeping, sleeping and sleeping😁

@amiablePeace77

Thankful for my apartment

selfcare for the weekend is only eat food that nourish my body. 

Something I was thanksful for this week is that I could start gardening. It was healing for me.

Something I want to do as a self care is to pay attention in eating enough nutrients and drinking enough water since I keep missing them these days.

1 of the things I was thankful for this week: my voice finally back 80%.

Self-care this week: sorting unused items añd rest.

@amiablePeace77

Something I was thankful for this week:

Everything healthy that I did and this community which includes users like you and great threads created and posted here by you. 

Something I want to do as self-care in the weekend is: 

Well the weekend is over now so I gotta say something I wanna do as self care for this week including next weekend as well as the rest of my life - drink water with electrolytes to stay hydrated mostly throughout the day though not so much that I fall asleep during the day, continue eating healthy, and be consistent every night about finishing dinner early, winding down and early sleep along with staying asleep and getting enough hours of restful sleep every night 

Those are the main things but there’s a lot more than what I only mentioned above regarding both something I’m thankful for and something I wanna do as self care