Self-Care
Self-care is a crucial part of looking after yourself, as well as others. Nobody can pour out of an empty bottle!
What motivates you to self-care?
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@amiablePeace77
I feel good after self care, it makes me feel like I'm worth spending time and energy for.
@daydreammemories
Glad to hear that taking care of yourself help you to see that you're a valuable person!
@amiablePeace77
What motivates you to self-care?
I think how I would respond to a child that is in pain. Then I turn that attitude toward myself.
@soulsings
What a wonderful way to ease agony!
What motivates me to self care is:
1. I don’t rely on anyone to care for me because I know they won’t always be available as they have their own lives to live and one day they will pass away and won’t be there for me anymore. But I’ll never tell myself things like I’m too busy to help you today. That can be a usual response from others if you ask them for something.
2. I love, respect, appreciate, and value myself and everything about me and accept myself as I am. I’m worth it. So I care for myself. If no one wants to care for me it’s ok because I’m there always for myself.
3. I’m my best and closest friend and life partner. I’ll never leave me.
@akunknown
From what you write I can see that you are a true friend to yourself! 👍
@amiablePeace77
What motivates you to self-care?
when i a going to be doing somethibng importent like gettig my gov ID nex week or when i am hanging with friends or trying to impress someone
@alysianna
Good idea to strengthen yourself to be able to do the tasks you need or want to do! Self-care is a great preventative practise.
@amiablePeace77
The fact that I'm living in a foreign country without any family, but a lot of friends, makes me realize that it's important to take care of myself
@miraculousTouch2949
Good that you consider self care as important because it really is! Nice that you have lots of friends where you live!
@amiablePeace77 I need to care for myself before I expect anyone else to care
@Sun2024
Good point. What did you do today for self-care?
