emotions and stuff
Hi! I’m a girl from the USA and I’m turning 20 today. I’ve experienced a lot of trauma in the past 2 years and just been trying to get through things on my own. I don’t really have people I could call friends and idk the whole situation has made me numb the past few months. I’m trying to be excited because I guess 20 is a big milestone or whatever but I just can’t. Idk
@Theglory
Happy Birthday! 💐and welcome to the 7cups Online Therapy Community.
I am very sorry you are suffering from the effects of trauma. It takes a lot of strength and courage to deal with it, so glad you reached out. We are here to help.
This is a link which shows you a few options you have on the site to get support https://www.7cups.com/forum/7CupsOnlineTherapy_157/Resources_2155/7cupsTherapySubcomResourceSummaryPageUpdated142022_267900/
What is something that makes you feel good about yourself?
@Theglory hi! Maybe we can have a conversation and be friend!
@Theglory. Happy 20th birthday!
Firstly, please know that you're not alone. Your experiences, though challenging, have shaped you into a resilient person. It's completely understandable to feel numb after going through trauma. It's a coping mechanism, but it's essential to address those feelings to begin healing.Not having a strong support system can be tough. That's why I'm here, listening and supporting you without judgment.
i feel your pain but I’m also battling with addiction which have kept me all to myself most of the time am always indoor I hardly talk to nobody and am scared to tell people around me what am battling with
@big600Bernard
Welcome to the community Bernard (is it okay to call you Bernard?)
I can only imagine how lonely you might feel when having to hide from others because of your addiction. It is hard to cope with addiction alone and not having anyone to listen who truly understands you. So glad that you reached out and joined 7cups. You don't need to go through this alone, we are here to help and for comfort. You can always connect to a listener for a 1:1 chat here.
You will find a self-help guide for addiction here and here.
This is a link which shows you some more options you have on the site to get support https://www.7cups.com/forum/7CupsOnlineTherapy_157/Resources_2155/7cupsTherapySubcomResourceSummaryPageUpdated142022_267900/
I hope this helps and look forward to seeing you around on the site.
Hi dear am sorry 😔 you feel this way can u talk about it more 🥺
Happy birthday 🎂 🥳
It happens to most of us, just know anything you need we are here to try to help. ❤️🩹
