Habits
Motivation is what gets you started. Habit is what keeps you going. - Jim Rohn
Some habits can be very helpful and support our well-being, others though not so much, they can have harmful effects on our life.
What's one habit you want to get rid of and one habit you want to keep?
Taglist updated 5-16-23
@adventureawaits777 @adventorousBranch3786 @allnaturalWillow7138 @ambitiousGlobe3422 @ambitioushope1234 @amiablePeace77 @Ashy123 @augustine1304 @balderasdavid799 @BeamsOfHope00 @Beepyy @bestThinker1986 @blissedNblessed @Brittanny17 @calmcoral @charmaeausty @courageousPomegranate766 @creativeCar5713 @crystalclearnow @dlynn88911221 @Desmynn6789 @dysfunctionjunction1224 @EllyMerelyn @enthusiasticAcai2032 @enthusiasticTortoise6681 @exuberantStrawberries9544 @FaithMagic @FlowerEV777 @FracturedPurple @Fradiga @fruityPond7887 @geribear @Ghasaq997 @GlitteryHearts @GoldenNest2727 @heartstopper13 @helgafy @helpfulDime0407 @iamwhoiamwhoami @imaginativepear6493 @ingeniousLove9924 @Jordan1872 @k87 @Kenn13chan @kindcircle3085 @LisaMeighanMBPsS @lovelycoacoa @meaningfulSilence @modestTangerine2193 @MoonMomm @Mscooper2789 @mytwistedsoul @nessa104 @oa4me @OneErased @onkia122 @orangypie @paperBird3348 @patientwater @peacefulRainbow05 @PhilosophicalModel @PinkTriangle133 @politeGrapefruit179 @Randumuser1 @Rebecca @redirecting @ reservedPark4029 @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @slothgurl17 @soulsings @SparklyFly @sorrowedbunny1256 @SpongeBob2021 @stephbrent @SugareeIsMe091121 @SunShineAlwaysGrateful @tallWalker4850 @ThadSterling @thesoda @thoughtsbubbleexpress @tifecandy @toughLand5970 @UniversalSmile @warmheart0890 @WentToBruv @waves @WorriedMagpie @WorkingitThrough2
Easy I am working on and doing well on NOT being a binger and cleaning and organizing is a great habit keeps me moving … 💕💕
@SunShineAlwaysGrateful
A good organization of our stuff can prevent lots of worries and save time wasted by searching.
@amiablePeace77
Thanks for asking!
What's one habit you want to get rid of
- Sitting long periods of time
and one habit you want to keep?
-
Exercising a little when ever I get up
because it's convenient then
@7motivation
Getting into an exercising routine can help with so many things not only physically but also mentally. 👍
@amiablePeace77
Thanks. I already have a regular exercise routine that works great.
However I want to get up more often and always exercise a little then.
So I decided to have another exercise routine for whenever I get up.
I just do a few fun exercise moves for a little while every time I get up.
It's the most convenient way for me to sneak in movement
that gets the blood flowing better regularly.
All those micro-exercises add up to a lot all day, too. Yay!
@7motivation
Micro exercices - that's a smart idea, I love it!
