Traumatic Experiences Community Daily CheckIn - Sunday 4th June 2017
Good early morning to you folks out there!!! Yes its one minute past midnight which here in the UK is Sunday LOL 
As some of you know I posted the daily checkin yesterday thinking it was Sunday so I am very prepared now to get the day right, at least here in the UK time zone, even if some of you are still enjoying Saturday 
Self believe and self worth take a battering when you have experienced trauma and it would be good to hear about the steps you are beginning to take to believe in yourself and your own worth/value which is not always easy to do if you have people around you who cant see your value or who perhaps take advantage of your vulnerabilities, your good hearts etc. So how are you beginning to believe in you!!? Believe in yourself video link https://youtu.be/W_VQbtO3ChM
Just wanted to remind you folks that no matter whether your day is good, bad or inbetween, we are here for you :) It would be great to hear how everyone is doing today? The weekend is often a time of relaxation for many, though some of you may be working. What do you like to do on your lazy chill out days? I hope you can find some rest and relaxation for yourselves no matter what you get up to smiley
This check in space is yours, to let us know whats happening in your world. Healing from Trauma is hard work, there are ups, there are downs, there are tears, and there successes and achievements. It can be tough going but always know, we are here for you :) Always reach out if you can for some support for your deserve that :)
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Hey everyone! I was on a self care break and still am, just popped in to say hello <3 I'll be out with my family for a holiday after which I have other personal things to take care of, which is why I will be back next month :) I have missed you all so very much! Can't wait to be back and to know about all your lives and progress :) <3 Have an amazing time :*
@PuppyLove13
Have a wonderful holiday - Enjoy!
@PuppyLove13 Good to hear from you Puppy and was great seeing you in the session earlier, hope your keeping well and having some good time off for yourself. <3
It got hot here. Really hot. It's literally 85 F/29.4 C in my apartment right now cuz I don't have air conditioning (but I've had a fan running for most of the day!). And I get that for some reason other countries just don't do air conditioning, but we do a/c here. Unless you can't afford it. I don't have it in my apartment or in my car, and omg the summer is the only time I'm glad I live somewhere that our summer lasts all of three weeks (sarcasm, but it is really short). I'm not built for hot weather. I don't like this at all. Sleep will not be good tonight 😓
Side note: I feel WAY better physically! Minus the fact that I'm sweating to death and can do nothing about it. Like, seriously, WAY better. Like, mild discomfort instead of narcotic worthy pain. I'm currently taking 4 pills instead of the 10 I was taking before Friday. And I don't foresee myself reinstating the other 6 anytime soon unless my body is like "HELP!" So, yay? Lol