Traumatic Experiences Community Daily Check-in Tuesday 27th February 2018
Good morning to you all!
Loved your check in yesterday thank you Deb, and the theme of fairy tales. I'm reading this through and I reach the very creative story written by none other than Bee,my partner here on Tuesday.(so you and I are doing this together.) And it seemed opportune to continue with this, and especially to focus on the moral of your story. That is : "They can steal my body and my possessions, but they can never steal my beautiful heart."
I think this is what we are witness to here every day.. "beautiful hearts" .. that shine through. This is despite the "awfulness'' of what has been inflicted by others, the daily struggles that many have, the hurt and the pain. They can never steal or destroy the heart. It is yours and it always will be,,.. the centre of your being. And its from the heart that we reach out to each other in love and care, empathy and comfort. These "beautiful hearts" are a treasure beyond measure.
How is your day going? "What does this say to you today? Pop in to say hi! And a welcome to you if you're new.! Love to hear from you. This is your space and a safe place. x
@rozie
Hi!
Today I went to therapy and I had to talk about all of the things that make me uncomfortable so I'm mentally exhausted.. But good thing I got up from bed so that's something.
I'm now eating some chocolate so that I can confront myself and even give a good job for sharing feelings and later I'm gonna eat some instant noodles I bought, i was craving them.
@sensitiveShade5337
Yay shade, you are doing awesome today. I had therapy and dietitians yesterday so am cocooning and not being as brave as you lol. But I might try do something as you all are inspiring me 
@LifeIsMyCanvas
Trying my best to feel a little better..
@sensitiveShade5337
I
@rozie
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⛺❤️
@melliotm
hi mellio ☺️🙈
@sensitiveShade5337 Hi Shade 😊👋🏽⛺
@rozie
>_> <_< >_>
Here.
Eating noms and doing things I'm supposed to.
Hope things are well.
In the meantime, here's an octopus with some legos.
@CaloenasNicobarica
Thanks for offering up a random octopus pic Calo! Food is my go-to, so enjoy your noms! 😊💜
@BeeLeigh
NP XD TY! <3
@CaloenasNicobarica Cephalopod solidarity 🐙
@melliotm
Ermahgerd Mellio, it's freakin' adorable! <3
Thanks for the share. XD 
Cephalopods gotta stick together, y'know.
@rozie
Hiya, my day went well, I think youre right and its important to remember that we have beautiful heart. I love watching Ed Edd N Eddy it never fails to cheer me up when Im feeling down.
@CartoonDarling
Omg my brother and I used to watch that show all the time growing up!!! 😂💜
Stop the thoughts please
What a wonderful checkin Rozie! 💜
I got complimented on my appearance all day today and yesterday, so I
@BeeLeigh
Way to go!!!
@BeeLeigh well done bee x
@inventiveOrange1 @singercrystalspirit
Thank you both so much!! Yesterday was such a crazy day, and I had a few moments of anxiety, but I feel like it went really well! Every time I manage to get through a day like that, I always think,
@BeeLeigh
What a great day for you Bee.... Well done! And in between it all you got here too which i appreciate so much, thank you I like what you say in your next post.... "wow I can do ths" and then later "i know I can do this." Gradullay building confidence with reassurance to yourself step by step. x
@rozie
I may make things worse by predicting
@conscientiousPineapple1782
I agree. Think we often predict or look at all the possible outcomes, and it makes it worse.We can get in to catastrophizing. It can help to think of the very worst outcome and then the very best outcome, and usually we find its somewhere in between. Thinking of you. x
@rozie Hi it's Teresa and I have just started my internship program this week. I'm listening to the members with trauma usually and very interested in this topic. Happy to check in☺️
well, I had a therapy with my therapist this morning and it went quite well, though I got tired.
I read what you wrote and thought that beautiful heart or soul is really nice thing to be get reminded. We all have that kind of heart and soul and nothing can ruin those. At least, I would love to believe in this thought.
I really do hope you all have a great day.
