Traumatic Experiences check in 12th September 2018
Elllo Trauma Community
How are we all doing today ?
Self love is so important to us feeling the best we can - What is one compliment you could give yourself today ?
How are we all doing today ?
Other my usual tiredness I'm ok.
Self love is so important to us feeling the best we can - What is one compliment you could give yourself today?
I cooked an awesome dinner, lemon pepper Pollack over creme corn and corn muffin stuffing.
@Rebekahwriter13 - That dinner sounds delicious! I hope that after a good meal you were able to get a good night's sleep and are feeling a little more rested today.
@Anomalia
My sleep was choppy but I have some energy.
Hmmm - I'm not too shabby. That's what my dad liked me to say.
@amiableBeing8117 - I've always liked that phrase, and I'm glad to hear you're not too shabby :) Hope today is another good day
I
@scarletWheel8308
Compliment: I
@scarletWheel8308 - I love that you recognize how well you're doing at processing emotions and are feeling accomplished from it. It can be really hard to do, and especially when that processing means feeling a lot of things pretty strongly and maybe needing to cry or yell or something else, but I hope that it's also a positive thing and that overall it's helping.
In the meantime, if you're still crying, let me pass over a box of tissues and a warm cup of tea to rehydrate and soothe.
👀
@scarletPear1945
Hi Scarlet, how are you?
@LoveFromSara
🤫🤫