I feel safe and calm when...

I'm wrapped up in blankets, having some soup, and having someone I trust around. It really helps

when I am hugged by my partner

when im by myself at 4am listening to my favorite music and playing games, or creating something

When I am by myself in the house.

When I

1. I see people being spontaneous

2. I have intimate conversations with my partner

3. I converse about worth-discussing topics with my close friends

when i feel content and at peace in my head. when im not overthinking or underthinking but just being present mentally. there is always music playing at the same time, favorites being bright eyes, sparklehorse, the postal service/death cab for cutie, sufjan stevens, frankie cosmos...

I don't know. I havent felt safe in awhile and it's not because I am in danger. I think I just don't trust others and I feel alone. Maybe one place where I am calm is at the ocean. It smells so nice with the fresh sea breeze and the ocean is beautiful.

When I am with my dog who is my unofficial emotional support dog. My other pets help me too but he has been there for me when no one else has

@Kate When I