Dissociative disorders/K-PTSD
Hi Everyone,
I want to find people who understand what's going on ...
Besides the others( my system) I have a very misbehaving personality and it's hard for my surrounding to understand...
I don't want to bother people or make them suffer but if it is crawling out of me everything gets attacked or punished , it is the oldest and the strongest of my 8 persons .
I want to know if there is any way to get it under control....
I am seeking therapy and I do my best to get better but I don't know anyone with the same issue none who understands what is going on besides my therapist ....
My symptoms : dissociative disorders (amnesia,fugue,depersonalization derealizations, switching pers. ,trance ,sensory loss, seizures, paralysis)
Anxiety ,panic attacks, depression, hypervigilance,hyperarousal,insomnia ,flashbacks , body pain , clustermigraine
I'm hoping for any good coping strategies or helpful talks or resources I could use
I wish you guys all the best and thanks for your replies
Usually misbehaving is a way to tell that they are struggling with something, as a person with DID i relate to this a lot. Have you tried communicating with them to see what is bothering them? Usually they want to be heard and understood. And not to be controlled. And i dont think we should want to control someone but i can understand how that would be easier. But if we can find out what is bothering them and help them with it, they will calm down as well (in my experience)
Hello and thx lilyfae,
for giving me another perspective !
I can only talk to them constructive by writing as talking to them can get very confusing .
I am finally out of stationary treatment but life out here is super though