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What saved your life or brings you back to earth…

User Profile: secretKite7099
secretKite7099 April 1st, 2025
Survivors are resilient as ***. We can find ways to get through some of the most painful events. I wanted to ask everyone about their own personal methods of being resilient. 

•What helps you ground or contain?
•what took away PTSD symptoms the most 
•Wjat would you tell someone who is just starting out in their healing journey? 

Would love to hear and be inspired!
1
User Profile: Clio9876
Clio9876 April 5th, 2025

@secretKite7099

Therapy.

7 cups.

The phrase "it will pass".

I am unique, and thus important and special.