Healing

I’m not sure how to heal because I can only control how I respond to the effects of the trauma.

@willingPal4403

Dear Beloved,

You cannot control how people behave or how situations unfold. You can gradually learn to respond to them wisely. You cannot control how people behave with you. The only control you have is over how you think, feel, and behave. It is not wise to continue hurting yourself because of other people’s behaviour. You cannot change them. They will not change themselves for you. Then why do you need to focus on people who do not care about you?

Shift your focus from what you cannot control to what you can control. Accept people and situations as they are, and do not expect them to be a certain way. Stay away from people and situations that cause pain. Do more of what brings you relief.

If someone has done wrong to you, it is not your fault. It is their responsibility, and they will have to face the consequences of their actions. But, beloved soul, do not hurt yourself because of them. You are a beautiful soul. You do not deserve to keep suffering because of what others have done. You deserve peace and healing. Healing does not happen immediately. You need to gradually learn to accept whatever happened that was beyond your control and learn not to let it continue hurting you.

Take care of yourself, Beloved. 💕

@MendedHeart073 Working for a brighter future.