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Loss of sense of self

User Profile: CryptidCircus
CryptidCircus October 9th, 2025

With some of the past trauma I have (self sabotage, perfectionism, lack of self worth, depression and other various triggers that aren't good), I have no sense of self.

I don't know who I am, and truly, I haven't known who I am for about three or four years (I lost count, but four sounds correct).

My relationship has been horribly effected by this.

I am not sure who has any information that could aid me, links, facts, anything to try to help me learn about me.

3
User Profile: SkillfullMeans
SkillfullMeans October 9th, 2025

@CryptidCircus

That stinks it is affecting your relationship.

I find Journaling on here helps alot with getting to know myself.better. day to day I can see what's happening in black and white. Easier to sort out when it is on paper and out of the head! And you can look back at what you wrote. That could possibly give you a sense of continuity with yourself. I wish you the best of luck 😊

User Profile: lightBirch2565
lightBirch2565 October 9th, 2025

I have gone through a lot of trauma in the past two years.Back then i was diagnosed for schizophrenia and got a relapse of my acid reflux issue 😔 ☹️ so first i took treatment for the voices and then went through some social stigma issues during and after the treatment since then I've been fighting with these issues in a subtle way but i know that not in long everything will be alright ☺️🤗🙏👍

User Profile: warmheartedHuman836
warmheartedHuman836 October 9th, 2025

Circus, you are made in God's image, and capable of amazing things! But like me, you also are a sinner. We break God's law all the time, barely noticing. But He sees all and if we stand before him on judgment day, depending on our own works, which God calls them dirty rags: our eternity will not be pleasant to put it mildly.

Find a bible, read a Psalm. The 119th is long but full of truth. You will see yourself. God is full of mercy. Mercy is undeserved favor. It's a gift. And it's free to any who seek it! So seek it and it will find you. Sounds like l am talking of the movie, The Matrix! Ha. But it is fictional. God is not. He holds everything together by His power down to the atomic level. He says out hairs are numbered, and he knows when a sparrow dies. He is everywhere at once. Satan isn't, but he has an army of devils. They are real. But fear God's son's name. God says that someday, every knee will bow in heaven and earth to Jesus when he returns in the clouds in judgment. Pick up a bible, read of him. See what he put His own son through to save a portion of humanity. We deserve ***, Jesus took our *** for us! God will niw accept us if we come to him in faith, believing and repenting of our sins. Maybe l am believing in fairy tails, right? Wonder if that's all it is?

Love you! Sorry you are so lost in your life right now. I've been there too. Horrible feeling! Desperate feeling. Hopeless feeling! But there is hope! Jesus is his name. He loves you my friend. Love him back! It will change your life. Charlie Kirk knew it. He didn't fear death! He wss killed for his beliefs. He was ready for it! His soul completely safe. Praying for you! Hugs! 💕