I don't really know if I'm doing this right
I'm in such a bad place. I know there's nothing anyone can do. I just feel out of hope for a good life. I'll be fine in the sense that I'm not going to do anything harmful. But my quality of life is crap. I thought I could move on and be content. I am not ok. Not at all. I feel right back there. No money for therapy now. I don't know what I'm doing but I'm so very alone with such terrible thoughts. It feels liké being choked.
@MissyAmerica
There are quite a few things you can do when you want thereapy but have financial restrictions. Check out THIS page.
@UntilThenty thanks for the suggestions. I've already read through a few sites that lay out those ideas. I'm in a complicated situation but I hope that someone can use that to access affordable help. Tyvm.
@MissyAmerica
I was also alone...true my trauma on my own thought that made me stronger.. I think have faith in you.