Name one emotion you are feeling today.
After one has encountered something traumatic, or an event which is abnormal in their lives, he or she may feel a variety of emotions.
What is one emotion which you are feeling today? This is a sharing space for the group, to communicate and to share, and to vent about what you are feeling, in a given day.
Some Examples Are:
- Upset
- Frustrated
- Angry
- Numb
- Sad
- Wronged
- Strong
- Hopeful
List one emotion which you are feeling today! If you would like, you can vent about the reasons which you are feeling this way.
I feel used by the people I trusted in my life.
@amicableLemon3849
Its best not to blindly trust anyone.... now that ur trust is broken .. uuhave to "let go" and not have any expectations from anybody in future
strengthened
Calm 
Guilt
Drained
Sadness. Deep sadness.
Fear.
despair
gratitude <3
numb
