Name one emotion you are feeling today.
After one has encountered something traumatic, or an event which is abnormal in their lives, he or she may feel a variety of emotions.
What is one emotion which you are feeling today? This is a sharing space for the group, to communicate and to share, and to vent about what you are feeling, in a given day.
Some Examples Are:
- Upset
- Frustrated
- Angry
- Numb
- Sad
- Wronged
- Strong
- Hopeful
List one emotion which you are feeling today! If you would like, you can vent about the reasons which you are feeling this way.
Lonely, sad, angry and depressed.
:/
Capable
very anxious, insecure and depressed
Stress
Tired as in my soul is tired.
I was just thinking today how much I miss being a child on Saturday morning and the wide open potential I had to become anything I wanted. And how tired and defeated I was now....
Ready to move out this area. I couldn't express it in one word today.
Anxious
Excited
Afraid