How has it been adjusting to a "normal" life?
Just curious but... how has it been for those of you who have gone through a lot of trauma adjusting to a "normal" life?
I've been through quite a lot and have finally been catching a break. However, I can't help but feel paranoid that something bad will happen again. Moreover, I still catch myself feeling triggered at times.
What do you typically do to cope with the triggers? Thoughts?
@ImpudentIncognito hi cognito ❤ I was brought to the real world a few years ago. I've had to learn and adjust to do much.so yeah I understand it's hard and extremely overwhelming. Also I have that fear too. I've never had the courage to leave the care home grounds, since I came here a few months ago. It's hard very hard. gives you a giant tiny hug ❤
@ImpudentIncognito. It was a long and hard journey adjusting to the “normal life” for me. I had to take small steps forward and fell backwards a lot.