Triggers

As it is important to understand the concept of ''emotional triggers''. An event happens, we react strongly, it is painful. It is always revealing of a personal injury. To free ourselves from it we must explore our history, our thoughts, our interpretation of the event. And above all the needs that were not fulfilled in the past, to fill them in today, as a responsible adult. Triggers, everyone have it. Do you know yours? Do you want share them? (You also can just explore them in private chat with a listener too)