I can’t get over My past memory about my bullied
ixsara1
May 7th, 2023
ecently my memory started to remind me of my life and the situations in which I was bullied..I mean all those details and disturbing things that I wish I could delete from My memory, the faces of the bullies, and their words are all engraved and I remember them, which makes me hurt myself in the past… although the incident was years ago, but I haven’t gotten over it. Is there any advice from anyone in my situation or how you got over bullying and your past experiences ??
Gettingbettertoday
May 10th, 2023
@ixsara1
Sometimes we get stuck because we identify ourselves with our troubles. Even though our problems may have had a great effect on us we are not the problem. There is a person under there that needs to be recognized for their strengths not their challenges.