Watch This When You're Sad

Distracting ourselves from the horrors of life is healthy as long as we aren't allowing things to devolve beyond our values and principles.

Is it also healthy to allow ourselves to acknowledge and accept our emotions and let ourselves be with them?

Here's a brief essay on what movie someone watches when they're sad and why...love to hear your thoughts or what sad movie you like!

https://youtu.be/s1dYe4vmKEo?si=t6Eduilc4rkyrLr7