Anyone wanna escape?
@courageousMango9845 sits beside you and hugs you ❤ maybe by venting you can get it all out, and understanding of all better ❤ the mind is a strange thing, not one is alike. You can safely vent here if you want, just to know someone is listening is sometimes just enough ❤ I hope you'll be ok
@courageousMango9845
I am so sorry I would say I understand but I'm not in your head and I'm not you. pain cannot be measured or compared by anyone or to anyone let me know if you need any help or need someone to talk to and litstn
When my head is like this I go on adventures. For example, we can visit an strange kingdom on a book, we can be wild and funny while watching an episode of a cartoon from when we were kids, you can also listen to some music you like and sing as loud as you can.
You're not alone, I might now really understand how you feel cause everybody's brain is different, but I am here for you if you need anything.
Heyyy youu!! I’m here if you need to talk or just need some company to clear your mind, Sometimes stepping outside for a little walk or finding a cozy spot with listening to ur favorite playlist can help or even maybe some imagination yif you feel like it, Remember you’re not alone and we’ll get through this together 💕💕 im available always
@courageousMango9845
Meditating really helps for me like breathing in 10 seconds then breathing out for 10 and then breathing in 9 and breathing out 9 and keep going till you get to 1. Or you can do 1 thing you see, 1 thing you here, 1 thing you feel, one thing you taste, and one thing you smell. Going outside helps a lot and so does just getting a hug from a loved one
Wishing you ease and relief.
Maybe escape to God.
@courageousMango9845 Try writing, you can escape and unburden at the same time
Same I want to physically and mentally escape so I can't so I just pretend by watching shows or movies that's what works for me
Same. My mind will never just shut up too. It'd feel greet if I could get an F5 key to refresh
Sometimes I have to take a nap to reset my mind and emotions. It helps me