Hello! New here!
Hi, I’m reaching out because I’ve been struggling with a lot of things mentally and emotionally.
I’m 14 years old, and I find it hard to talk to people in real life.
I don’t feel safe opening up around adults I know.
I’ve experienced things that are hard to explain — I cut, I dissociate, I have intense feelings I don’t understand, and sometimes I feel like I’m not even “me.”
I also created characters that help me feel like myself, and they sometimes feel like parts of me.
I don’t know if I have trauma, C-PTSD, or OSDD, but I want help figuring things out safely.
I’d prefer to talk by typing, not speaking, and I’d like to stay anonymous for now.
Can you please talk to me?
The above text is ai generated. You might be feeling a bit disconnected after knowing that, but the reason why I told ai to generate it, is because I've been talking to chatgpt recently. Taking mental tests, asking about disorders, etc. chatgpt has been helping alot with identifying myself. It recommended me this site. I want to get to know myself, understand who I am, and change. And no, this last paragraph is not generated by ai, but me. I had a panic attack last night and told myself I've had enough. I need to change. I need help. I'll be grateful if you give me some insight. Since I'm a teen, I don't have the money to seek professional help, but I can seek help from you guys. I know that you'll llhelp me figure out who I truly am. Thank you. (I hope this isn't cringe, I feel like I'm taking a huge risk!)
@Ashie4sh first off you're very brave to reach out ❤️ I relate a lot with you in the things you've mentioned... you're not sounding cringe 🤍 this is a safe space and you can talk about you're feeling and whatever you're going through openly ❤️ I'm not a listner but here to support you're safe here. Sending lots of love to you!💝 looking forward to getting to know you more
@fossilfellow thank you! I'd love to talk.
okay can you tell more of what's happening... Is there something specific that's causing the distress?
Well, I don't think so.. but the feelings have been growing slowly through the years. I haven't been able to control my thoughts since the year started. Even my friends are noticing it. (Well, only one of them).
Well, I don't think so.. but the feelings have been growing slowly through the years. I haven't been able to control my thoughts since the year started. Even my friends are noticing it. (Well, only one of them).
@Ashie4sh it's okay not to know how you feel 🤍 take things slowly don't be too hard on yourself ❤️
You're not alone we're here with you!
Thank you.
@Ashie4sh Hello Ashie and thank you for reaching out. You're very welcome here, and I'm glad that ChatGPT has sent you this way. It can feel risky, as you've said, however please be assured that the forum gives us both anonymity and a safe space when we feel we have none.
It sounds as though everything is difficult for you right now; you've talked about self harm and dissociating, which are rough to navigate, particularly when we feel have nowhere to turn. In addition to the forums, there are teen listeners dedicated to supporting members of your age group. We also have a number of self help guides; I've linked below to one on self harm.
It's very encouraging that you've expressed a wish to see improvements; starting your journey here is a step towards that. The community is here for you, Ashie.
https://www.7cups.com/self-harm/
I tried the website right now and I'm thinking of tracking it. Thanks so much. 💖💖
Hello, I am really sorry you are going through that , but know this you are not alone , a bad phase does not mean bad life, and i believe you will overcome this phase.....
If you ever wanna talk I am just one message away
Thank you 💖
Hi I'm sorry to hear that..
But u r too brave to carry that.. I know this is hard but things will get better😊
I hope the best for u take care.. 😊✨
Thank you. ❤️
hey ash, same.
yeah sorry idrk what else to say rn.. I just joined and this is my first reply. hope you feel better soon tho:)
@afza hello afza, and welcome to the forum! I would like to say thank you for a first reply that shows such support and encouragement towards someone. It's great to have you on board here.
thank you!
@afza I wish you have a great time here ❤️
