Looking for clarity
Hello all, I am new to this forum. I'm 26F and I am frequently anxious beyond belief or am beyond depressed. These 2 intense emotions run my whole life. I am looking for support for when I am stressed and need to talk. I'm looking for people that can help me when my brain is spiraling. Please reach out to me if you are someone that thinks they could be a support for me. I would be eternally grateful.
@Breathlessandstressed I'm not a listener and I'm not good with advice. But I can give you a giant tiny hug ❤❤❤ and wishes you all the best ❤
@Breathlessandstressed
Welcome! We're glad you've joined the community and are here with us now. Many here can offer support during difficult times. Feel free to reach out whenever you need to talk or if you're feeling overwhelmed. You're not alone, and there are people here who care and want to help. Also, my pms are always open if you think I'm the right listener after reading my bio. Take care. I've shared a few links, I hope you find helpful.
Hello and welcome to the group. Anxiety is something we all face and it can be challenging. Glad to open communication with you and discuss where this is coming from. I am here to listen to you, please contact me at your convenience!
I also suffer from those intense emotions. This may seem silly ( I am 48 ) but there is a app called finch it helps me. It helps find the positive, helps you feel like accomplished goals under the first aid section are many coping strategies. More then just meditations. It is also cute ! 😍
I totally relate to having bad anxiety and depression. It gets heavy, I know. But you are doing a great job. I really felt pulled to tell you that. I don’t know you of course but I think the universe wanted you to hear that.
You are doing a great job. 🌤️🌟🌳
