This is my first night here
Hello everyone. I felt very isolated struggling at night with insomnia. It can be really difficult. I am so glad that this community exists.
Welcome to 7 Cups. It's horrible feeling sluggish from a lack of sleep. Do you try to empty your mind before bed? Have you tried asmr sound effects, forest sounds, rain, beach waves etc?
I find them calming :)
Welcome aboard , the journey just starts .
No judges here no hard feelings.
Just an open community for everyone.
Feel free to release your inner thoughts.
@intelligentAcai4873
Welcome to 7cups! I m so glad you decided to join us! I have insomnia as well and I can understand how you feel! If you ever want something message me okay? I m a listener and I would be glad to talk with you if you need anything!
Enjoy your time around in 7 cups and I wish you the best! Be safe and take care! 💜💜💜🫂
@intelligentAcai4873
hi what you feel is so real but i can help you to be comfortable, reach me whenever you want
@intelligentAcai4873
I hope this place feels safe for you. I'm also new here. I hope your insomnia gets better and you'll find people to listen and help you and maybe the latter too!
@intelligentAcai4873
Welcome to our 7 cups team! Hopefully you will be able to get some restful sleep soon.