Trying to Love Myself

Hi. I'm suffering from low self-esteem, and I'm constantly criticizing and psychoanalyzing myself. To get better, I've been trying meditation and gratitude journal, but I think it's going to be a long journey. Other than the negative self-talk, I often spend my time reading, knitting, or playing games. I'm hoping that I can find someone who feel the same, and maybe we can help each other out.