I feel most angry when......[fill in the blank]

I dont get wat i deserve

im angry when the health food store woman condescends to me b/c when she found out im in a certain situation she began mocking me subtly, she's a real bitch, im angry no bus driver ever knows what to charge then blames me for it and i feel i can trust no one in this mad cruel world b/c they are all out to get me and hurt me i get mad when im not resected

Whenever I am told to shut up about my feelings, especially when it's about world peace.

I feel most angry when those items care about don't care back and just use or betray me.

I can't seem to control what happens with my life

When I'm treated with less than the respect I deserve.

People don't understand how much of a struggle it is moment to moment with anxiety, motivation to get things done and just living with bipolar depression and telling me they know what I am going through when they really don't

When I don't accomplish what I planned

I screw up and hurt myself and end up hurting others who I love

I feel most angry when my emotions escalate out of my control. Any small change upsets me and I overthink things to the point where even someone not replying to a message makes me feel like I have no reason to live. I feel like I'm losing my mind.