One difficult emotion I have been experiencing recently is.....

Stress.

Impending loss. Holding my breath.....

Not being able to breathe due to the anxiety

And overthinking

The most difficult emotions that I feel is sadness and jealousy. These two emotions make you feel down and you may expirence anger with it, it hurts so much. I love helping/talking to people expirencing the same emotions as I was.

Feeling guilty about every single thing I do.

uncertainty. nothing in my life is stable right now and it causes me a lot of anxiety

grief

Impeading loss

Fear of death

fear

Emptiness at times, overwhelming fear and guilt at others. My emotions always feel suffacating, unpredictable and uncontrollable.