One goal I have for this week is (week of 12/18/17)....
Since this week is already almost over, my goal is to be patient with my boyfriend when I'm frustrated.
Relax.
Find some few minutes to be happy. And smile out of the hearth and not because somebody expects it.
surviving
Not to think about my ex and his new girlfriend.
Have fun
I think, I need a proper sleep.
@Viewsonic09 I hear you. A decent nights sleep can do so much good. I can recommend 3 things. 1 have a consistent bedtime and wake up time. Routine matters. 2 get an eye mask and a sleep app with soothing sounds that work for you. 3 sort your temperature out. Too hot or too cold can be very damaging for your sleep. Find what works for you. Good luck! I struggled with terrible insomnia for years. Didnt get more than 3 hours sleep a night for a long time. A routine, a good app and changing how hot I got all helped. Took time, but it helped.
@reliableTiger2285
Thank you for your suggestion. I will definitely try this :))
Christmas weekend... my goal is to make it through seeing my "Father" and little sisters without crying... at least till I get back to the car...
@TheSecretIdentityOfBatman you can do it. I do not know your situation but I do know that if you want to be strong, you can be x And a little cry in the loo where no one can see wont make you a bad person, just a real one. X
@TheSecretIdentityOfBatman Did you manage to get through the weekend relatively peacefully?
To focus less on the negative of every moment and find a way to find the joy in life. I am aiming to take it a moment at a time and regain my happiness!
@Kristentries89 we all deserve a bit of happiness. I
Hopefully getting the apartment application I've been waiting for and hopefully being able to send out the application I have for assistance so I'll be able to not worry.
